Register or Sign In
   
   
Community > Members > molas
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

molas

Start Weight:(28 Nov 10) 158.0 lb
Current Weight:(19 Jun 13) 143.8 lb
Goal Weight:145.0 lb
following: molas's own diet
performance: losing 1.4 lb a week
FatSecret member since: 21 Jun 11

molas's Weight History

view molas's complete history

Other Related Links

Members

 journals  forums  tips


molas's Recent Food & Exercise

  8 oz , boneless, raw Salmon
  1/2 cup Quinoa
  2 servings Nonfat Pomegranate Greek Yogurt
  Walking (moderate) - 3/mph
  Desk Work
  Exercise machine (fast)
view diet calendar

molas's Recent Activity

molas's own activity

recorded a weigh in at 143.8 lb.
recorded a weigh in at 144.4 lb.
recorded a weigh in at 142.2 lb.
recorded a weigh in at 143.6 lb.

molas's Buddies

No recent activity.

Other Member Diet Recent Activity

smm1325 recorded a weigh in at 183.8 lb.
cheryl231 recorded a weigh in at 223.0 lb.
Pridetina1 recorded a weigh in at 221.3 lb.
amanda.anne87 joined Challenge Lose 20 lbs before Labor Day!.
minsu559 recorded a journal and a weigh in at 167.0 lb.
gajahlemu recorded a journal and a weigh in at 207.7 lb.
dcspres59 recorded a weigh in at 176.0 lb.
bobbier submitted a new topic - weigh.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.