No willpower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 18th: 1872 * 94%
fat: 53.53g
|
protein: 62.69g
|
carbs: 288.56g
2452*  580
Tue 16th: 2072 * 104%
fat: 51.46g
|
protein: 75.48g
|
carbs: 340.32g
2120*  48
March 2013
Wed 20th: 1065 * 53%
fat: 5.86g
|
protein: 45.44g
|
carbs: 210.82g
1867*  802
Tue 19th: 2646 * 132%
fat: 90.60g
|
protein: 117.97g
|
carbs: 349.73g
2297*  349
Mon 18th: 2180 * 109%
fat: 77.70g
|
protein: 85.80g
|
carbs: 298.26g
2215*  35
Fri 15th: 986 * 49%
fat: 14.44g
|
protein: 28.37g
|
carbs: 189.72g
1694*  708
Thu 14th: 2203 * 110%
fat: 83.86g
|
protein: 61.76g
|
carbs: 306.92g
2068*  135
Wed 13th: 2068 * 103%
fat: 49.02g
|
protein: 80.00g
|
carbs: 333.47g
2436*  368
Tue 12th: 1594 * 80%
fat: 37.53g
|
protein: 65.99g
|
carbs: 249.16g
2046*  452
Mon 11th: 2302 * 115%
fat: 60.33g
|
protein: 69.46g
|
carbs: 353.73g
2087*  215
Sun 10th: 3506 * 175%
fat: 134.46g
|
protein: 84.03g
|
carbs: 455.37g
2139*  1367
Sat 9th: 1954 * 98%
fat: 83.32g
|
protein: 75.74g
|
carbs: 230.63g
2425*  471
Fri 8th: 1915 * 96%
fat: 69.54g
|
protein: 70.00g
|
carbs: 256.53g
2186*  271
Thu 7th: 1339 * 67%
fat: 43.92g
|
protein: 41.56g
|
carbs: 201.18g
2117*  778
Wed 6th: 1724 * 86%
fat: 71.67g
|
protein: 53.94g
|
carbs: 224.77g
2208*  484
Tue 5th: 2042 * 102%
fat: 64.69g
|
protein: 82.23g
|
carbs: 292.78g
2058*  16
Mon 4th: 2168 * 108%
fat: 94.37g
|
protein: 68.56g
|
carbs: 275.21g
2022*  146
Sun 3rd: 1874 * 94%
fat: 54.56g
|
protein: 73.79g
|
carbs: 277.81g
1963*  89
Sat 2nd: 1840 * 92%
fat: 53.87g
|
protein: 53.64g
|
carbs: 294.76g
1991*  151
Fri 1st: 2192 * 110%
fat: 48.57g
|
protein: 80.87g
|
carbs: 372.19g
2181*  11

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