| September 2017 |
| Tue 12th: |
451 *
|
30%
|
fat: 17.94g |
| |
protein: 21.90g |
| |
carbs: 54.98g |
|
-
|
-
|
| April 2017 |
| Wed 5th: |
140 *
|
9%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| September 2015 |
| Sun 13th: |
480 *
|
32%
|
fat: 13.00g |
| |
protein: 30.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| June 2014 |
| Mon 2nd: |
50 *
|
3%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2014 |
| Thu 8th: |
640 *
|
43%
|
fat: 22.50g |
| |
protein: 23.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 7th: |
1055 *
|
70%
|
fat: 41.89g |
| |
protein: 38.79g |
| |
carbs: 151.45g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
290 *
|
19%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 17th: |
849 *
|
57%
|
fat: 26.27g |
| |
protein: 48.25g |
| |
carbs: 101.34g |
|
-
|
-
|
| Sun 16th: |
1033 *
|
69%
|
fat: 43.90g |
| |
protein: 39.53g |
| |
carbs: 119.68g |
|
-
|
-
|
| Sat 15th: |
1775 *
|
118%
|
fat: 81.88g |
| |
protein: 92.11g |
| |
carbs: 165.65g |
|
2114*
|
 339
|
| Fri 14th: |
1229 *
|
82%
|
fat: 39.06g |
| |
protein: 67.28g |
| |
carbs: 156.08g |
|
-
|
-
|
| Thu 13th: |
969 *
|
65%
|
fat: 36.37g |
| |
protein: 33.50g |
| |
carbs: 121.75g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
286 *
|
19%
|
fat: 2.45g |
| |
protein: 7.48g |
| |
carbs: 62.56g |
|
-
|
-
|
| Thu 20th: |
1241 *
|
83%
|
fat: 49.58g |
| |
protein: 42.45g |
| |
carbs: 166.56g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
510 *
|
34%
|
fat: 25.00g |
| |
protein: 17.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 23rd: |
340 *
|
23%
|
fat: 13.00g |
| |
protein: 8.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 20th: |
1059 *
|
71%
|
fat: 46.80g |
| |
protein: 47.40g |
| |
carbs: 118.60g |
|
-
|
-
|
| Sun 15th: |
861 *
|
57%
|
fat: 36.23g |
| |
protein: 52.78g |
| |
carbs: 85.49g |
|
-
|
-
|
| Fri 13th: |
272 *
|
18%
|
fat: 14.21g |
| |
protein: 20.66g |
| |
carbs: 18.40g |
|
-
|
-
|
| Thu 12th: |
1275 *
|
85%
|
fat: 63.16g |
| |
protein: 60.69g |
| |
carbs: 123.50g |
|
2147*
|
872
|
