April 2018 |
Wed 18th: |
1598 *
|
80%
|
fat: 56.07g |
| |
protein: 84.15g |
| |
carbs: 237.14g |
|
2100*
|
502
|
Tue 17th: |
1477 *
|
74%
|
fat: 35.45g |
| |
protein: 112.08g |
| |
carbs: 208.28g |
|
2000*
|
523
|
Mon 16th: |
1520 *
|
76%
|
fat: 29.44g |
| |
protein: 152.14g |
| |
carbs: 199.74g |
|
2035*
|
515
|
Sun 15th: |
1570 *
|
78%
|
fat: 49.78g |
| |
protein: 107.64g |
| |
carbs: 199.80g |
|
2016*
|
446
|
Sat 14th: |
1671 *
|
84%
|
fat: 51.57g |
| |
protein: 105.30g |
| |
carbs: 229.82g |
|
2066*
|
395
|
Fri 13th: |
1546 *
|
77%
|
fat: 40.66g |
| |
protein: 127.63g |
| |
carbs: 213.90g |
|
2083*
|
537
|
Thu 12th: |
1616 *
|
81%
|
fat: 36.95g |
| |
protein: 140.71g |
| |
carbs: 221.92g |
|
2211*
|
595
|
Wed 11th: |
1876 *
|
94%
|
fat: 82.92g |
| |
protein: 114.45g |
| |
carbs: 198.92g |
|
2065*
|
189
|
Tue 10th: |
1612 *
|
81%
|
fat: 40.91g |
| |
protein: 144.09g |
| |
carbs: 199.66g |
|
2042*
|
430
|
Mon 9th: |
1558 *
|
78%
|
fat: 47.11g |
| |
protein: 119.91g |
| |
carbs: 203.42g |
|
2074*
|
516
|
Sun 8th: |
1469 *
|
73%
|
fat: 44.94g |
| |
protein: 100.47g |
| |
carbs: 201.08g |
|
2135*
|
666
|
Sat 7th: |
1591 *
|
80%
|
fat: 41.19g |
| |
protein: 127.08g |
| |
carbs: 222.97g |
|
1819*
|
228
|
Fri 6th: |
1666 *
|
83%
|
fat: 44.66g |
| |
protein: 121.67g |
| |
carbs: 251.96g |
|
2147*
|
481
|
Thu 5th: |
1032 *
|
52%
|
fat: 24.67g |
| |
protein: 75.48g |
| |
carbs: 157.00g |
|
2181*
|
1149
|
Wed 4th: |
1645 *
|
82%
|
fat: 41.29g |
| |
protein: 139.63g |
| |
carbs: 230.77g |
|
1886*
|
241
|
Tue 3rd: |
1638 *
|
82%
|
fat: 41.25g |
| |
protein: 138.80g |
| |
carbs: 229.84g |
|
2054*
|
416
|
Mon 2nd: |
1565 *
|
78%
|
fat: 51.51g |
| |
protein: 122.55g |
| |
carbs: 191.49g |
|
2108*
|
543
|
Sun 1st: |
1742 *
|
87%
|
fat: 41.13g |
| |
protein: 133.66g |
| |
carbs: 259.32g |
|
2018*
|
276
|
March 2018 |
Sat 31st: |
1628 *
|
81%
|
fat: 57.42g |
| |
protein: 117.25g |
| |
carbs: 200.95g |
|
2202*
|
574
|
Fri 30th: |
1555 *
|
91%
|
fat: 47.72g |
| |
protein: 122.79g |
| |
carbs: 206.98g |
|
2041*
|
486
|