| December 2023 |
| Thu 21st: |
1054 *
|
62%
|
fat: 20.72g |
| |
protein: 94.27g |
| |
carbs: 145.25g |
|
-
|
-
|
| September 2023 |
| Fri 8th: |
1127 *
|
66%
|
fat: 39.63g |
| |
protein: 105.72g |
| |
carbs: 109.81g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
726 *
|
43%
|
fat: 20.58g |
| |
protein: 37.59g |
| |
carbs: 101.05g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
275 *
|
16%
|
fat: 5.50g |
| |
protein: 9.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| May 2021 |
| Mon 3rd: |
275 *
|
16%
|
fat: 5.50g |
| |
protein: 9.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
594 *
|
35%
|
fat: 12.95g |
| |
protein: 35.76g |
| |
carbs: 83.16g |
|
2088*
|
 1494
|
| Tue 27th: |
1299 *
|
76%
|
fat: 49.63g |
| |
protein: 78.88g |
| |
carbs: 140.93g |
|
2093*
|
794
|
| Mon 26th: |
949 *
|
56%
|
fat: 27.11g |
| |
protein: 43.03g |
| |
carbs: 135.45g |
|
-
|
-
|
| Sun 25th: |
1571 *
|
92%
|
fat: 43.99g |
| |
protein: 124.54g |
| |
carbs: 195.35g |
|
2073*
|
502
|
| Sat 24th: |
1590 *
|
94%
|
fat: 51.73g |
| |
protein: 125.83g |
| |
carbs: 173.41g |
|
1776*
|
186
|
| Fri 23rd: |
824 *
|
48%
|
fat: 35.29g |
| |
protein: 38.10g |
| |
carbs: 107.19g |
|
1776*
|
952
|
| Thu 22nd: |
1583 *
|
93%
|
fat: 50.50g |
| |
protein: 117.07g |
| |
carbs: 197.34g |
|
2145*
|
562
|
| Wed 21st: |
1571 *
|
92%
|
fat: 51.73g |
| |
protein: 115.79g |
| |
carbs: 182.52g |
|
2015*
|
444
|
| Mon 19th: |
1561 *
|
92%
|
fat: 47.72g |
| |
protein: 133.37g |
| |
carbs: 176.25g |
|
1815*
|
254
|
| Sun 18th: |
1439 *
|
85%
|
fat: 47.96g |
| |
protein: 127.14g |
| |
carbs: 132.22g |
|
2071*
|
632
|
| Sat 17th: |
1597 *
|
94%
|
fat: 48.90g |
| |
protein: 115.77g |
| |
carbs: 192.23g |
|
2052*
|
455
|
| Fri 16th: |
1649 *
|
97%
|
fat: 47.78g |
| |
protein: 110.86g |
| |
carbs: 215.44g |
|
2259*
|
610
|
| Thu 15th: |
1758 *
|
103%
|
fat: 62.09g |
| |
protein: 116.99g |
| |
carbs: 186.34g |
|
2154*
|
396
|
| Wed 14th: |
1467 *
|
86%
|
fat: 48.37g |
| |
protein: 122.27g |
| |
carbs: 153.18g |
|
-
|
-
|
| Tue 13th: |
1313 *
|
77%
|
fat: 47.11g |
| |
protein: 106.07g |
| |
carbs: 116.17g |
|
2091*
|
778
|
