| March 2014 |
| Tue 11th: |
1653 *
|
75%
|
fat: 24.48g |
| |
protein: 95.59g |
| |
carbs: 286.26g |
|
2677*
|
 1024
|
| Mon 10th: |
2106 *
|
96%
|
fat: 30.23g |
| |
protein: 122.23g |
| |
carbs: 361.17g |
|
2413*
|
307
|
| Sun 9th: |
2077 *
|
94%
|
fat: 42.30g |
| |
protein: 114.18g |
| |
carbs: 353.23g |
|
2534*
|
457
|
| Sat 8th: |
2115 *
|
96%
|
fat: 42.64g |
| |
protein: 115.73g |
| |
carbs: 351.38g |
|
2514*
|
399
|
| Fri 7th: |
1953 *
|
89%
|
fat: 34.39g |
| |
protein: 115.56g |
| |
carbs: 334.45g |
|
2713*
|
760
|
| Thu 6th: |
2003 *
|
91%
|
fat: 42.21g |
| |
protein: 108.85g |
| |
carbs: 312.30g |
|
2281*
|
278
|
| Wed 5th: |
1998 *
|
91%
|
fat: 32.95g |
| |
protein: 118.40g |
| |
carbs: 348.64g |
|
2430*
|
432
|
| Tue 4th: |
2171 *
|
99%
|
fat: 34.25g |
| |
protein: 103.23g |
| |
carbs: 376.75g |
|
2431*
|
260
|
| Mon 3rd: |
1964 *
|
89%
|
fat: 31.53g |
| |
protein: 104.31g |
| |
carbs: 345.94g |
|
2494*
|
530
|
| Sun 2nd: |
1084 *
|
49%
|
fat: 17.95g |
| |
protein: 51.06g |
| |
carbs: 198.29g |
|
2573*
|
1489
|
| Sat 1st: |
2020 *
|
92%
|
fat: 35.12g |
| |
protein: 123.58g |
| |
carbs: 336.22g |
|
2575*
|
555
|
| February 2014 |
| Fri 28th: |
1897 *
|
86%
|
fat: 36.38g |
| |
protein: 91.88g |
| |
carbs: 321.81g |
|
2234*
|
337
|
| Thu 27th: |
1035 *
|
47%
|
fat: 25.44g |
| |
protein: 53.28g |
| |
carbs: 156.45g |
|
2379*
|
1344
|
| Wed 26th: |
2038 *
|
93%
|
fat: 34.60g |
| |
protein: 112.30g |
| |
carbs: 323.46g |
|
2410*
|
372
|
| Tue 25th: |
2050 *
|
93%
|
fat: 38.55g |
| |
protein: 103.07g |
| |
carbs: 349.04g |
|
2446*
|
396
|
| Mon 24th: |
2018 *
|
92%
|
fat: 40.90g |
| |
protein: 126.16g |
| |
carbs: 297.51g |
|
2489*
|
471
|
| Sun 23rd: |
2163 *
|
98%
|
fat: 46.04g |
| |
protein: 106.46g |
| |
carbs: 354.63g |
|
2522*
|
359
|
| Sat 22nd: |
1990 *
|
90%
|
fat: 28.94g |
| |
protein: 104.80g |
| |
carbs: 337.24g |
|
2488*
|
498
|
| Fri 21st: |
2048 *
|
93%
|
fat: 32.49g |
| |
protein: 106.28g |
| |
carbs: 368.05g |
|
2441*
|
393
|
| Thu 20th: |
2010 *
|
91%
|
fat: 40.48g |
| |
protein: 105.55g |
| |
carbs: 311.40g |
|
2345*
|
335
|
