| September 2016 |
| Tue 20th: |
693 *
|
32%
|
fat: 26.97g |
| |
protein: 36.38g |
| |
carbs: 81.50g |
|
-
|
-
|
| Mon 5th: |
478 *
|
22%
|
fat: 5.36g |
| |
protein: 13.67g |
| |
carbs: 98.45g |
|
1500*
|
 1022
|
| Sun 4th: |
1725 *
|
78%
|
fat: 43.47g |
| |
protein: 145.95g |
| |
carbs: 236.94g |
|
2213*
|
488
|
| August 2016 |
| Tue 30th: |
1924 *
|
87%
|
fat: 56.73g |
| |
protein: 140.71g |
| |
carbs: 267.93g |
|
2053*
|
129
|
| Mon 29th: |
1800 *
|
82%
|
fat: 43.93g |
| |
protein: 168.95g |
| |
carbs: 256.32g |
|
2483*
|
683
|
| Sun 28th: |
1772 *
|
81%
|
fat: 34.33g |
| |
protein: 173.14g |
| |
carbs: 256.23g |
|
1793*
|
21
|
| Fri 26th: |
373 *
|
17%
|
fat: 4.97g |
| |
protein: 12.38g |
| |
carbs: 71.50g |
|
1493*
|
1120
|
| Thu 25th: |
1853 *
|
84%
|
fat: 43.14g |
| |
protein: 175.13g |
| |
carbs: 246.39g |
|
1739*
|
 114
|
| Wed 24th: |
1989 *
|
90%
|
fat: 44.67g |
| |
protein: 163.98g |
| |
carbs: 298.80g |
|
2190*
|
201
|
| Tue 23rd: |
2020 *
|
92%
|
fat: 52.19g |
| |
protein: 178.24g |
| |
carbs: 287.82g |
|
2043*
|
23
|
| Mon 22nd: |
2001 *
|
91%
|
fat: 39.19g |
| |
protein: 162.28g |
| |
carbs: 318.41g |
|
2238*
|
237
|
| Sun 21st: |
1899 *
|
86%
|
fat: 42.27g |
| |
protein: 171.04g |
| |
carbs: 285.08g |
|
2022*
|
123
|
| Sat 20th: |
1720 *
|
78%
|
fat: 34.32g |
| |
protein: 127.95g |
| |
carbs: 292.47g |
|
2264*
|
544
|
| Fri 19th: |
2039 *
|
93%
|
fat: 46.83g |
| |
protein: 173.75g |
| |
carbs: 308.07g |
|
2093*
|
54
|
| Thu 18th: |
1738 *
|
79%
|
fat: 54.74g |
| |
protein: 150.41g |
| |
carbs: 213.80g |
|
2152*
|
414
|
| Wed 17th: |
1898 *
|
86%
|
fat: 36.87g |
| |
protein: 156.06g |
| |
carbs: 299.70g |
|
2022*
|
124
|
| Tue 16th: |
1808 *
|
82%
|
fat: 36.16g |
| |
protein: 166.29g |
| |
carbs: 270.75g |
|
1896*
|
88
|
| Mon 15th: |
1843 *
|
84%
|
fat: 39.97g |
| |
protein: 157.74g |
| |
carbs: 275.70g |
|
2510*
|
667
|
| Sun 14th: |
1548 *
|
70%
|
fat: 35.99g |
| |
protein: 123.21g |
| |
carbs: 205.30g |
|
1663*
|
115
|
| Sat 13th: |
1773 *
|
81%
|
fat: 45.03g |
| |
protein: 144.31g |
| |
carbs: 263.36g |
|
2122*
|
349
|
