| January 2015 |
| Mon 26th: |
268 *
|
15%
|
fat: 4.58g |
| |
protein: 11.09g |
| |
carbs: 44.55g |
|
1638*
|
 1370
|
| Sun 25th: |
1488 *
|
83%
|
fat: 21.98g |
| |
protein: 84.87g |
| |
carbs: 264.42g |
|
2403*
|
915
|
| Sat 24th: |
1502 *
|
83%
|
fat: 19.86g |
| |
protein: 90.75g |
| |
carbs: 273.91g |
|
2202*
|
700
|
| Fri 23rd: |
1487 *
|
83%
|
fat: 17.48g |
| |
protein: 85.80g |
| |
carbs: 274.83g |
|
2157*
|
670
|
| Thu 22nd: |
1613 *
|
90%
|
fat: 21.08g |
| |
protein: 87.10g |
| |
carbs: 293.11g |
|
2231*
|
618
|
| Wed 21st: |
1249 *
|
69%
|
fat: 30.52g |
| |
protein: 73.89g |
| |
carbs: 192.37g |
|
2340*
|
1091
|
| Tue 20th: |
1499 *
|
83%
|
fat: 27.85g |
| |
protein: 88.29g |
| |
carbs: 247.90g |
|
2285*
|
786
|
| Mon 19th: |
1361 *
|
76%
|
fat: 15.75g |
| |
protein: 82.13g |
| |
carbs: 240.05g |
|
2205*
|
844
|
| Sun 18th: |
1484 *
|
82%
|
fat: 21.79g |
| |
protein: 86.81g |
| |
carbs: 258.90g |
|
2418*
|
934
|
| Sat 17th: |
1497 *
|
83%
|
fat: 22.00g |
| |
protein: 85.66g |
| |
carbs: 261.94g |
|
2260*
|
763
|
| Fri 16th: |
1515 *
|
84%
|
fat: 22.18g |
| |
protein: 86.58g |
| |
carbs: 261.05g |
|
2342*
|
827
|
| September 2014 |
| Thu 4th: |
1411 *
|
78%
|
fat: 26.73g |
| |
protein: 102.41g |
| |
carbs: 219.03g |
|
2392*
|
981
|
| Wed 3rd: |
2234 *
|
124%
|
fat: 100.24g |
| |
protein: 126.02g |
| |
carbs: 218.13g |
|
2589*
|
355
|
| Tue 2nd: |
1504 *
|
84%
|
fat: 15.49g |
| |
protein: 82.75g |
| |
carbs: 262.29g |
|
2526*
|
1022
|
| June 2014 |
| Wed 25th: |
998 *
|
55%
|
fat: 18.13g |
| |
protein: 58.92g |
| |
carbs: 175.43g |
|
2085*
|
1087
|
| Tue 24th: |
2078 *
|
115%
|
fat: 29.13g |
| |
protein: 110.57g |
| |
carbs: 381.91g |
|
2248*
|
170
|
| Mon 23rd: |
1482 *
|
82%
|
fat: 23.51g |
| |
protein: 117.96g |
| |
carbs: 224.73g |
|
2531*
|
1049
|
| Sun 22nd: |
408 *
|
23%
|
fat: 2.65g |
| |
protein: 38.76g |
| |
carbs: 72.65g |
|
2044*
|
1636
|
| Sat 21st: |
1686 *
|
94%
|
fat: 30.83g |
| |
protein: 136.52g |
| |
carbs: 244.35g |
|
2355*
|
669
|
| Fri 20th: |
1528 *
|
85%
|
fat: 21.54g |
| |
protein: 119.16g |
| |
carbs: 257.64g |
|
2287*
|
759
|
