| February 2013 |
| Sun 3rd: |
1747 *
|
87%
|
fat: 88.20g |
| |
protein: 105.97g |
| |
carbs: 129.99g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
724 *
|
36%
|
fat: 26.89g |
| |
protein: 67.01g |
| |
carbs: 51.79g |
|
-
|
-
|
| Tue 22nd: |
616 *
|
31%
|
fat: 35.40g |
| |
protein: 43.31g |
| |
carbs: 28.69g |
|
-
|
-
|
| Sun 20th: |
1234 *
|
62%
|
fat: 48.84g |
| |
protein: 78.54g |
| |
carbs: 119.14g |
|
-
|
-
|
| Sat 19th: |
1034 *
|
52%
|
fat: 62.99g |
| |
protein: 84.67g |
| |
carbs: 27.58g |
|
-
|
-
|
| Fri 18th: |
418 *
|
21%
|
fat: 11.89g |
| |
protein: 46.43g |
| |
carbs: 29.11g |
|
-
|
-
|
| Thu 17th: |
1993 *
|
100%
|
fat: 75.84g |
| |
protein: 152.10g |
| |
carbs: 174.50g |
|
-
|
-
|
| Wed 16th: |
1416 *
|
71%
|
fat: 52.97g |
| |
protein: 91.24g |
| |
carbs: 142.97g |
|
-
|
-
|
| Tue 15th: |
1287 *
|
64%
|
fat: 41.77g |
| |
protein: 94.88g |
| |
carbs: 131.66g |
|
-
|
-
|
| Mon 14th: |
1016 *
|
51%
|
fat: 34.79g |
| |
protein: 86.10g |
| |
carbs: 89.20g |
|
-
|
-
|
| Sun 13th: |
1773 *
|
89%
|
fat: 67.16g |
| |
protein: 87.52g |
| |
carbs: 213.62g |
|
-
|
-
|
| Sat 12th: |
1778 *
|
89%
|
fat: 67.09g |
| |
protein: 133.61g |
| |
carbs: 157.35g |
|
-
|
-
|
| Fri 11th: |
1145 *
|
57%
|
fat: 22.71g |
| |
protein: 109.45g |
| |
carbs: 119.32g |
|
-
|
-
|
| Thu 10th: |
1544 *
|
77%
|
fat: 65.47g |
| |
protein: 119.65g |
| |
carbs: 121.57g |
|
2056*
|
 512
|
| Wed 9th: |
1357 *
|
68%
|
fat: 50.08g |
| |
protein: 140.13g |
| |
carbs: 83.30g |
|
-
|
-
|
| Tue 8th: |
1348 *
|
67%
|
fat: 27.81g |
| |
protein: 155.95g |
| |
carbs: 119.21g |
|
-
|
-
|
| Mon 7th: |
1919 *
|
96%
|
fat: 45.25g |
| |
protein: 142.34g |
| |
carbs: 237.56g |
|
2254*
|
335
|
| Sun 6th: |
936 *
|
47%
|
fat: 34.17g |
| |
protein: 94.61g |
| |
carbs: 63.28g |
|
-
|
-
|
| Sat 5th: |
982 *
|
49%
|
fat: 34.37g |
| |
protein: 106.63g |
| |
carbs: 58.11g |
|
-
|
-
|
| Fri 4th: |
1673 *
|
84%
|
fat: 73.10g |
| |
protein: 95.78g |
| |
carbs: 159.16g |
|
-
|
-
|
