Start Weight:(26 Dec 12) 176.0 lb
Current Weight:(10 Jan 13) 175.5 lb
Goal Weight:150.0 lb
following: rhardin1950's own diet
performance: losing 0.7 lb a week

FatSecret member since: 26 Dec 12

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paheidi recorded a Weigh In at 153.8 lb.
timbomax recorded a Weigh In at 208.6 lb.
ebryant9475 recorded a Journal Entry and a Weigh In at 148.4 lb.
funem001 recorded a Weigh In at 207.0 lb.
SuccessThisTime58 supported ejola's Weigh In.
mystimoon updated their Food Diary.
rnwinn recorded a Weigh In at 153.0 lb.
buck419 added Stella1964's Low Carb Cheddar Cheese Biscuits recipe to their cook book.