| November 2011 |
| Mon 7th: |
-
|
-
|
|
3007
|
-
|
| July 2011 |
| Thu 14th: |
211 *
|
9%
|
fat: 16.05g |
| |
protein: 11.75g |
| |
carbs: 5.69g |
|
-
|
-
|
| Wed 13th: |
906
|
39%
|
fat: 71.87g |
| |
protein: 48.38g |
| |
carbs: 16.70g |
|
2539*
|
 1633
|
| Sat 9th: |
837 *
|
36%
|
fat: 64.35g |
| |
protein: 44.28g |
| |
carbs: 20.07g |
|
-
|
-
|
| Fri 8th: |
695 *
|
30%
|
fat: 53.85g |
| |
protein: 40.16g |
| |
carbs: 13.83g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
214 *
|
9%
|
fat: 14.87g |
| |
protein: 15.87g |
| |
carbs: 2.70g |
|
2583*
|
2369
|
| Sat 25th: |
450 *
|
20%
|
fat: 24.26g |
| |
protein: 31.63g |
| |
carbs: 20.96g |
|
-
|
-
|
| Thu 23rd: |
1305
|
57%
|
fat: 82.09g |
| |
protein: 104.09g |
| |
carbs: 35.66g |
|
2607
|
1302
|
| Wed 22nd: |
859
|
37%
|
fat: 53.19g |
| |
protein: 55.79g |
| |
carbs: 34.51g |
|
2448*
|
1589
|
| Tue 21st: |
1051
|
46%
|
fat: 67.56g |
| |
protein: 73.04g |
| |
carbs: 38.91g |
|
2961*
|
1910
|
| Mon 20th: |
930
|
40%
|
fat: 66.63g |
| |
protein: 55.20g |
| |
carbs: 28.46g |
|
3151
|
2221
|
| Sun 19th: |
966
|
42%
|
fat: 64.53g |
| |
protein: 77.96g |
| |
carbs: 24.44g |
|
3067*
|
2101
|
| Sat 18th: |
439
|
19%
|
fat: 29.48g |
| |
protein: 25.93g |
| |
carbs: 16.95g |
|
-
|
-
|
