| January 2014 |
| Sat 4th: |
970 *
|
30%
|
fat: 25.08g |
| |
protein: 65.49g |
| |
carbs: 147.24g |
|
3546
|
 2576
|
| July 2013 |
| Tue 23rd: |
1236 *
|
39%
|
fat: 31.20g |
| |
protein: 110.69g |
| |
carbs: 157.30g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
825
|
26%
|
fat: 34.83g |
| |
protein: 33.75g |
| |
carbs: 128.06g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
496 *
|
16%
|
fat: 15.65g |
| |
protein: 19.36g |
| |
carbs: 92.99g |
|
-
|
-
|
| Sat 12th: |
1057 *
|
33%
|
fat: 55.33g |
| |
protein: 56.04g |
| |
carbs: 99.22g |
|
-
|
-
|
| Fri 11th: |
889 *
|
28%
|
fat: 43.96g |
| |
protein: 37.33g |
| |
carbs: 104.41g |
|
-
|
-
|
| Thu 10th: |
1787 *
|
56%
|
fat: 82.99g |
| |
protein: 134.96g |
| |
carbs: 163.83g |
|
-
|
-
|
| Wed 9th: |
1881 *
|
59%
|
fat: 88.29g |
| |
protein: 130.53g |
| |
carbs: 158.52g |
|
-
|
-
|
| Tue 8th: |
2161 *
|
68%
|
fat: 87.08g |
| |
protein: 129.21g |
| |
carbs: 182.73g |
|
-
|
-
|
| Mon 7th: |
1117 *
|
35%
|
fat: 49.79g |
| |
protein: 83.31g |
| |
carbs: 110.62g |
|
-
|
-
|
| Sun 6th: |
976 *
|
30%
|
fat: 32.02g |
| |
protein: 47.16g |
| |
carbs: 153.98g |
|
3463*
|
2487
|
| Sat 5th: |
699 *
|
22%
|
fat: 19.04g |
| |
protein: 48.11g |
| |
carbs: 110.61g |
|
3463
|
2764
|
| Fri 4th: |
1199
|
37%
|
fat: 43.24g |
| |
protein: 58.30g |
| |
carbs: 186.43g |
|
3498*
|
2299
|
| Thu 3rd: |
1086 *
|
34%
|
fat: 46.97g |
| |
protein: 62.96g |
| |
carbs: 131.79g |
|
-
|
-
|
| Wed 2nd: |
855 *
|
27%
|
fat: 38.79g |
| |
protein: 46.58g |
| |
carbs: 109.37g |
|
-
|
-
|
| Tue 1st: |
3966 *
|
124%
|
fat: 213.53g |
| |
protein: 155.94g |
| |
carbs: 371.28g |
|
3484*
|
 482
|
| December 2012 |
| Mon 31st: |
2507 *
|
78%
|
fat: 127.42g |
| |
protein: 98.81g |
| |
carbs: 266.38g |
|
3305*
|
798
|
| Sun 30th: |
1502
|
47%
|
fat: 69.01g |
| |
protein: 95.44g |
| |
carbs: 151.07g |
|
2929
|
1427
|
| Sat 29th: |
1204
|
38%
|
fat: 62.65g |
| |
protein: 83.36g |
| |
carbs: 106.99g |
|
3331
|
2127
|
| Fri 28th: |
1962
|
61%
|
fat: 59.38g |
| |
protein: 112.53g |
| |
carbs: 211.31g |
|
3331
|
1369
|
