Mcb314 - Member

Mcb314

Joined December 2012

Posts

Following

Followers

Weight History

Start Weight

254.0 lb

Lost so far: 11.0 lb

Current Weight

243.0 lb
Performance: losing 8.4 lb a week

Goal Weight

217.0 lb

Still to go: 26.0 lb

Mcb314's Weight History

	1 tbsp Mayonnaise
	3 servings Turkey Breast Meat
	2 servings Fiber One 100% Whole Wheat Bread
	Exercise machine (fast)
	Walking (moderate) - 3/mph
	Exercise machine (moderate)