Urbrowneyedgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 22nd: 683 * 30%
fat: 44.22g
|
protein: 38.43g
|
carbs: 31.23g
- -
March 2016
Mon 21st: 1008 * 44%
fat: 58.28g
|
protein: 40.17g
|
carbs: 82.51g
3104*  2096
January 2014
Sun 5th: 2101 * 91%
fat: 124.49g
|
protein: 65.73g
|
carbs: 182.30g
2439*  338
Thu 2nd: 1544 * 67%
fat: 88.49g
|
protein: 79.20g
|
carbs: 122.83g
2276*  732
April 2013
Wed 3rd: - - 4295* -
December 2012
Fri 28th: 1755 * 76%
fat: 67.77g
|
protein: 82.16g
|
carbs: 214.97g
- -
Thu 27th: 1395 * 61%
fat: 52.56g
|
protein: 23.79g
|
carbs: 207.85g
- -
Wed 26th: 2413 * 105%
fat: 102.12g
|
protein: 101.37g
|
carbs: 273.26g
3076*  663
Tue 25th: 1702 * 74%
fat: 71.18g
|
protein: 36.73g
|
carbs: 235.88g
2777*  1075

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