| February 2014 |
| Thu 6th: |
824 *
|
33%
|
fat: 27.57g |
| |
protein: 65.53g |
| |
carbs: 78.12g |
|
-
|
-
|
| Wed 5th: |
2123 *
|
85%
|
fat: 45.24g |
| |
protein: 137.49g |
| |
carbs: 247.62g |
|
-
|
-
|
| Tue 4th: |
2830 *
|
113%
|
fat: 65.40g |
| |
protein: 202.14g |
| |
carbs: 304.24g |
|
-
|
-
|
| Mon 3rd: |
2383 *
|
95%
|
fat: 52.49g |
| |
protein: 137.07g |
| |
carbs: 294.98g |
|
3397*
|
 1014
|
| January 2014 |
| Wed 29th: |
1350 *
|
54%
|
fat: 75.00g |
| |
protein: 60.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 28th: |
2426 *
|
97%
|
fat: 101.73g |
| |
protein: 142.73g |
| |
carbs: 184.16g |
|
-
|
-
|
| Mon 27th: |
2276 *
|
91%
|
fat: 52.98g |
| |
protein: 126.48g |
| |
carbs: 275.16g |
|
3368*
|
1092
|
| Sun 26th: |
2512 *
|
100%
|
fat: 127.14g |
| |
protein: 118.14g |
| |
carbs: 171.02g |
|
3651*
|
1139
|
| Fri 24th: |
1235 *
|
49%
|
fat: 53.00g |
| |
protein: 59.50g |
| |
carbs: 128.50g |
|
-
|
-
|
| Thu 23rd: |
2427 *
|
97%
|
fat: 90.56g |
| |
protein: 123.01g |
| |
carbs: 230.62g |
|
3651*
|
1224
|
| Wed 22nd: |
2628 *
|
105%
|
fat: 123.49g |
| |
protein: 154.24g |
| |
carbs: 178.12g |
|
3509*
|
881
|
| Tue 21st: |
2628 *
|
105%
|
fat: 78.74g |
| |
protein: 139.99g |
| |
carbs: 236.21g |
|
3318*
|
690
|
| Mon 20th: |
2143 *
|
86%
|
fat: 76.24g |
| |
protein: 94.49g |
| |
carbs: 171.71g |
|
3489*
|
1346
|
| Sun 19th: |
2588 *
|
104%
|
fat: 114.14g |
| |
protein: 93.05g |
| |
carbs: 202.16g |
|
3509*
|
921
|
| Sat 18th: |
2524 *
|
101%
|
fat: 92.12g |
| |
protein: 105.75g |
| |
carbs: 213.79g |
|
3651*
|
1127
|
| Fri 17th: |
2433 *
|
97%
|
fat: 66.99g |
| |
protein: 167.65g |
| |
carbs: 231.34g |
|
3610*
|
1177
|
| Thu 16th: |
2747 *
|
110%
|
fat: 89.36g |
| |
protein: 131.32g |
| |
carbs: 290.16g |
|
3368*
|
621
|
| Wed 15th: |
2303 *
|
92%
|
fat: 77.97g |
| |
protein: 161.28g |
| |
carbs: 184.73g |
|
3316*
|
1013
|
| Tue 14th: |
2710 *
|
108%
|
fat: 121.62g |
| |
protein: 156.50g |
| |
carbs: 185.76g |
|
-
|
-
|
| Mon 13th: |
2255 *
|
90%
|
fat: 76.53g |
| |
protein: 140.11g |
| |
carbs: 198.19g |
|
3467*
|
1212
|
