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lebanisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
March 2013
Mon 18th: 966 * 55%
fat: 43.61g
|
protein: 72.24g
|
carbs: 54.21g
- -
Sun 3rd: 497 28%
fat: 7.80g
|
protein: 18.04g
|
carbs: 97.56g
- -
Sat 2nd: 1435 82%
fat: 48.28g
|
protein: 77.20g
|
carbs: 128.14g
- -
February 2013
Thu 28th: 1717 98%
fat: 63.53g
|
protein: 90.88g
|
carbs: 205.11g
- -
Tue 26th: 1383 79%
fat: 64.18g
|
protein: 63.39g
|
carbs: 95.99g
- -
Mon 25th: 1500 86%
fat: 34.48g
|
protein: 93.43g
|
carbs: 147.44g
4163  2663
Sun 24th: 1648 94%
fat: 48.31g
|
protein: 124.09g
|
carbs: 139.69g
- -
Sat 23rd: 1681 96%
fat: 81.67g
|
protein: 97.54g
|
carbs: 91.32g
- -
Fri 22nd: 1596 91%
fat: 71.20g
|
protein: 141.44g
|
carbs: 116.22g
- -
Thu 21st: 1012 58%
fat: 42.91g
|
protein: 83.44g
|
carbs: 102.15g
- -
Wed 20th: 918 52%
fat: 39.29g
|
protein: 70.60g
|
carbs: 79.97g
3417  2499
Tue 19th: 995 57%
fat: 55.22g
|
protein: 67.29g
|
carbs: 63.23g
- -
Mon 18th: 1234 71%
fat: 38.24g
|
protein: 43.59g
|
carbs: 137.50g
- -
Sun 17th: 1296 74%
fat: 56.98g
|
protein: 61.52g
|
carbs: 131.80g
- -
Sat 16th: 1184 95%
fat: 41.95g
|
protein: 67.84g
|
carbs: 145.71g
- -
Fri 15th: 1380 110%
fat: 61.36g
|
protein: 89.63g
|
carbs: 107.79g
4062  2682
Thu 14th: 1186 95%
fat: 59.47g
|
protein: 60.80g
|
carbs: 97.44g
- -
Wed 13th: 1752 140%
fat: 80.49g
|
protein: 118.22g
|
carbs: 170.16g
- -
Tue 12th: 1250 100%
fat: 55.58g
|
protein: 87.25g
|
carbs: 112.09g
- -

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