cyberseright's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 28th: 3043 * 98%
fat: 127.81g
|
protein: 141.16g
|
carbs: 319.63g
- -
Wed 27th: 2778 * 90%
fat: 112.04g
|
protein: 151.32g
|
carbs: 307.13g
- -
Tue 26th: 3218 * 104%
fat: 157.68g
|
protein: 200.10g
|
carbs: 267.58g
- -
June 2017
Wed 28th: 849 * 27%
fat: 37.59g
|
protein: 42.86g
|
carbs: 87.25g
- -
July 2016
Thu 21st: 2416 * 78%
fat: 96.49g
|
protein: 128.30g
|
carbs: 269.51g
- -
March 2016
Thu 24th: 585 * 19%
fat: 16.00g
|
protein: 50.00g
|
carbs: 63.00g
- -
June 2015
Thu 25th: 1320 * 43%
fat: 33.97g
|
protein: 53.47g
|
carbs: 192.57g
- -
Wed 24th: 2039 * 66%
fat: 67.74g
|
protein: 117.46g
|
carbs: 236.45g
- -
Thu 11th: 1516 * 66%
fat: 73.61g
|
protein: 95.48g
|
carbs: 119.43g
- -
Wed 10th: 750 * 33%
fat: 29.00g
|
protein: 21.00g
|
carbs: 100.00g
- -
Tue 9th: 1247 * 54%
fat: 38.79g
|
protein: 41.89g
|
carbs: 184.59g
- -
Mon 8th: 180 * 8%
fat: 2.50g
|
protein: 9.00g
|
carbs: 25.00g
- -
Sun 7th: 2578 * 112%
fat: 97.51g
|
protein: 164.23g
|
carbs: 259.61g
- -
Sat 6th: 2448 * 106%
fat: 80.66g
|
protein: 134.53g
|
carbs: 293.30g
- -
Fri 5th: 2203 * 96%
fat: 66.79g
|
protein: 124.05g
|
carbs: 278.16g
- -
Thu 4th: 1913 * 83%
fat: 42.55g
|
protein: 131.81g
|
carbs: 277.25g
- -
Wed 3rd: 2370 * 103%
fat: 113.81g
|
protein: 164.69g
|
carbs: 165.77g
- -
May 2015
Sun 31st: 2182 * 95%
fat: 91.06g
|
protein: 141.58g
|
carbs: 214.99g
- -
Sat 30th: 1835 * 80%
fat: 72.42g
|
protein: 78.72g
|
carbs: 228.69g
- -
Fri 29th: 1861 * 81%
fat: 61.09g
|
protein: 118.13g
|
carbs: 206.24g
- -

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