Start Weight:(15 Jun 11) 173.0 lb
Current Weight:(24 Jun 15) 155.0 lb
Goal Weight:160.0 lb
following: cyberseright's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 15 Jun 11

cyberseright's Weight History

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cyberseright's journal

18 October 2012

Hydrostatic Body Fat testing 10/17/12 Body Fat: 11.5%

25 September 2012

LifeSouth Cholesterol History: Donation Date Cholesterol Level (mg/dl) Interpretation September 15, 2012 136 Desirable October 14, ...

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Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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Other Member Diet Recent Activity

NodToNothing recorded a Weigh In at 217.5 lb.
Scalewatcher3 commented on Sugar Waffle's Journal Entry.
mindylandry recorded a Weigh In at 169.2 lb.
David 52 updated their Exercise Diary.
Krystal9184 supported ruthless4me's Journal Entry.
fulgorek updated their Food Diary.
ocean gypsy updated their Food Diary.
eltubbo updated their Exercise Diary.