cyberseright

Start Weight:(15 Jun 11) 173.0 lb
Current Weight:(24 Jun 15) 155.0 lb
Goal Weight:160.0 lb
following: cyberseright's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 15 Jun 11

cyberseright's Weight History



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cyberseright's journal

18 October 2012

Hydrostatic Body Fat testing 10/17/12 Body Fat: 11.5%

25 September 2012

LifeSouth Cholesterol History: Donation Date Cholesterol Level (mg/dl) Interpretation September 15, 2012 136 Desirable October 14, ...

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Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
Redeemed73 recorded a Weigh In at 105.4 lb.
alinabutko recorded a Weigh In at 136.5 lb.
CassandraXX updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 325.0 lb.
jamiqua added 143MCW's Belgian Waffles recipe to their cook book.
jbruntt recorded a Weigh In at 195.8 lb.