| July 2011 |
| Sun 24th: |
265 *
|
14%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 21st: |
1299 *
|
68%
|
fat: 44.05g |
| |
protein: 83.00g |
| |
carbs: 141.78g |
|
-
|
-
|
| Wed 20th: |
855 *
|
45%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 19th: |
265 *
|
14%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 18th: |
265 *
|
14%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 17th: |
1968 *
|
104%
|
fat: 86.51g |
| |
protein: 79.34g |
| |
carbs: 222.60g |
|
-
|
-
|
| Sat 16th: |
775 *
|
41%
|
fat: 16.00g |
| |
protein: 45.00g |
| |
carbs: 97.00g |
|
2320*
|
 1545
|
| Fri 15th: |
775 *
|
41%
|
fat: 19.55g |
| |
protein: 51.23g |
| |
carbs: 100.36g |
|
-
|
-
|
| Thu 14th: |
1147 *
|
60%
|
fat: 56.57g |
| |
protein: 70.80g |
| |
carbs: 86.60g |
|
-
|
-
|
| Wed 13th: |
1299 *
|
68%
|
fat: 60.41g |
| |
protein: 69.07g |
| |
carbs: 117.91g |
|
-
|
-
|
| Tue 12th: |
532 *
|
28%
|
fat: 20.50g |
| |
protein: 29.19g |
| |
carbs: 56.62g |
|
-
|
-
|
| Mon 11th: |
940 *
|
49%
|
fat: 15.03g |
| |
protein: 51.78g |
| |
carbs: 146.89g |
|
-
|
-
|
| Sun 10th: |
1511 *
|
80%
|
fat: 62.26g |
| |
protein: 38.74g |
| |
carbs: 201.00g |
|
-
|
-
|
| Sat 9th: |
877 *
|
46%
|
fat: 21.84g |
| |
protein: 65.34g |
| |
carbs: 104.74g |
|
-
|
-
|
| Fri 8th: |
265 *
|
14%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 7th: |
445 *
|
23%
|
fat: 13.00g |
| |
protein: 36.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 6th: |
1741 *
|
92%
|
fat: 75.68g |
| |
protein: 72.42g |
| |
carbs: 152.68g |
|
-
|
-
|
| Tue 5th: |
1153 *
|
61%
|
fat: 37.22g |
| |
protein: 83.82g |
| |
carbs: 119.01g |
|
-
|
-
|
| Mon 4th: |
1070 *
|
56%
|
fat: 32.00g |
| |
protein: 48.50g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 3rd: |
1563 *
|
82%
|
fat: 65.31g |
| |
protein: 115.00g |
| |
carbs: 128.15g |
|
-
|
-
|
