| June 2019 |
| Mon 3rd: |
493 *
|
22%
|
fat: 34.09g |
| |
protein: 16.98g |
| |
carbs: 21.04g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1301 *
|
59%
|
fat: 95.12g |
| |
protein: 51.31g |
| |
carbs: 67.04g |
|
-
|
-
|
| Fri 3rd: |
275 *
|
12%
|
fat: 9.41g |
| |
protein: 34.65g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 2nd: |
2557 *
|
116%
|
fat: 144.38g |
| |
protein: 107.84g |
| |
carbs: 216.83g |
|
-
|
-
|
| June 2018 |
| Fri 8th: |
2074 *
|
94%
|
fat: 128.94g |
| |
protein: 128.36g |
| |
carbs: 116.64g |
|
-
|
-
|
| Thu 7th: |
1375 *
|
62%
|
fat: 63.24g |
| |
protein: 79.39g |
| |
carbs: 122.79g |
|
-
|
-
|
| Wed 6th: |
1868 *
|
85%
|
fat: 90.67g |
| |
protein: 112.89g |
| |
carbs: 164.18g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
638 *
|
34%
|
fat: 45.68g |
| |
protein: 33.97g |
| |
carbs: 30.08g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
653 *
|
34%
|
fat: 49.66g |
| |
protein: 34.91g |
| |
carbs: 20.19g |
|
-
|
-
|
| Thu 22nd: |
1079 *
|
57%
|
fat: 34.32g |
| |
protein: 62.26g |
| |
carbs: 129.19g |
|
-
|
-
|
| Wed 21st: |
1055 *
|
56%
|
fat: 34.84g |
| |
protein: 43.79g |
| |
carbs: 141.94g |
|
-
|
-
|
| Tue 20th: |
1584 *
|
83%
|
fat: 67.70g |
| |
protein: 55.26g |
| |
carbs: 193.64g |
|
-
|
-
|
| Wed 14th: |
660 *
|
35%
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 13th: |
1113 *
|
59%
|
fat: 42.23g |
| |
protein: 85.98g |
| |
carbs: 102.11g |
|
-
|
-
|
| Mon 12th: |
1413 *
|
74%
|
fat: 52.60g |
| |
protein: 91.56g |
| |
carbs: 145.75g |
|
-
|
-
|
| Wed 7th: |
1214 *
|
64%
|
fat: 45.00g |
| |
protein: 62.12g |
| |
carbs: 112.22g |
|
-
|
-
|
| Tue 6th: |
1125 *
|
59%
|
fat: 48.14g |
| |
protein: 70.04g |
| |
carbs: 100.44g |
|
-
|
-
|
| Mon 5th: |
1645 *
|
87%
|
fat: 94.88g |
| |
protein: 86.45g |
| |
carbs: 110.01g |
|
-
|
-
|
| Fri 2nd: |
1301 *
|
68%
|
fat: 62.98g |
| |
protein: 73.99g |
| |
carbs: 103.75g |
|
-
|
-
|
| Thu 1st: |
1199 *
|
63%
|
fat: 77.52g |
| |
protein: 65.45g |
| |
carbs: 61.36g |
|
-
|
-
|
