| February 2013 |
| Thu 14th: |
699
|
70%
|
fat: 13.00g |
| |
protein: 16.49g |
| |
carbs: 135.51g |
|
-
|
-
|
| Wed 13th: |
1017 *
|
102%
|
fat: 33.77g |
| |
protein: 70.23g |
| |
carbs: 110.40g |
|
1664*
|
 647
|
| Tue 12th: |
1087
|
109%
|
fat: 36.82g |
| |
protein: 50.34g |
| |
carbs: 158.49g |
|
2128
|
1041
|
| Mon 11th: |
700
|
58%
|
fat: 20.42g |
| |
protein: 30.39g |
| |
carbs: 108.27g |
|
1659
|
959
|
| Fri 8th: |
828 *
|
69%
|
fat: 28.05g |
| |
protein: 29.31g |
| |
carbs: 119.62g |
|
-
|
-
|
| Thu 7th: |
1109 *
|
92%
|
fat: 22.82g |
| |
protein: 47.69g |
| |
carbs: 197.84g |
|
1659*
|
550
|
| Wed 6th: |
825 *
|
69%
|
fat: 11.99g |
| |
protein: 22.13g |
| |
carbs: 164.67g |
|
1990*
|
1165
|
| January 2013 |
| Thu 31st: |
1442
|
120%
|
fat: 40.71g |
| |
protein: 65.79g |
| |
carbs: 204.93g |
|
1469*
|
27
|
| Wed 30th: |
927 *
|
77%
|
fat: 29.77g |
| |
protein: 53.27g |
| |
carbs: 122.30g |
|
2116
|
1189
|
| Tue 29th: |
408 *
|
34%
|
fat: 4.79g |
| |
protein: 8.49g |
| |
carbs: 84.30g |
|
1960
|
1552
|
| Mon 28th: |
1288
|
107%
|
fat: 39.27g |
| |
protein: 59.18g |
| |
carbs: 180.69g |
|
2054
|
766
|
| Sun 27th: |
1047 *
|
87%
|
fat: 41.06g |
| |
protein: 71.60g |
| |
carbs: 106.06g |
|
1953
|
906
|
| Sat 26th: |
1020
|
85%
|
fat: 24.74g |
| |
protein: 28.45g |
| |
carbs: 179.39g |
|
2597
|
1577
|
| Fri 25th: |
971
|
81%
|
fat: 38.03g |
| |
protein: 41.63g |
| |
carbs: 123.53g |
|
1611*
|
640
|
| Thu 24th: |
542
|
45%
|
fat: 13.13g |
| |
protein: 37.42g |
| |
carbs: 69.81g |
|
1684*
|
1142
|
| Wed 23rd: |
931
|
78%
|
fat: 10.28g |
| |
protein: 24.42g |
| |
carbs: 205.32g |
|
1469
|
538
|
| Tue 22nd: |
472 *
|
39%
|
fat: 10.22g |
| |
protein: 20.34g |
| |
carbs: 77.65g |
|
1999*
|
1527
|
| Mon 21st: |
773
|
64%
|
fat: 24.64g |
| |
protein: 29.27g |
| |
carbs: 118.93g |
|
1469
|
696
|
| Sat 19th: |
655
|
55%
|
fat: 23.34g |
| |
protein: 22.40g |
| |
carbs: 91.54g |
|
2469*
|
1814
|
| Fri 18th: |
1387
|
116%
|
fat: 54.66g |
| |
protein: 74.45g |
| |
carbs: 166.28g |
|
1736*
|
349
|
