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Trotpris's Exercise Diary, 25 January 2013

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 date:

Total Calories: 1611kcal
This is some of my exercise.
Following: Trotpris's diet!!.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 966kcal
  Sleeping 8 hours 456kcal
  Calisthenics (light, e.g. home exercise) 20 minutes 74kcal
  Walking (slow) - 2/mph 15 minutes 32kcal
  Calisthenics (heavy, e.g. pushups) 10 minutes 84kcal


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Trotpris's Food Diary

25 January 2013

Fat: 38.03g | Prot: 41.63g | Carb: 123.53g.   Breakfast: banana, jam and peanut butter. Lunch: broccoli, cheese oaxaca, ham, scrambled egg, spinach, tortilla corn. Snacks/Other: cookies, mandarin.
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