Trotpris's Exercise Diary

Time spent Cals
24 hrs 1612
Activity & Exercise 45 mins 190
20 mins
74
15 mins
32
10 mins
84
Sleep/Rest 23 hrs, 15 mins 1422
8 hrs
456
Resting
15 hrs, 15 mins
966
This is some of my exercise.
Following: Trotpris's diet!!.

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Trotpris's Food Diary

25 January 2013

Fat: 38.03g | Prot: 41.63g | Carb: 123.53g.   Breakfast:  banana, jam and peanut butter. Lunch:  broccoli, cheese oaxaca, ham, scrambled egg, spinach, tortilla corn. Snacks/Other:  cookies, mandarin.