| February 2013 |
| Wed 27th: |
120 *
|
5%
|
fat: 2.00g |
| |
protein: 22.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 26th: |
489 *
|
21%
|
fat: 26.02g |
| |
protein: 32.70g |
| |
carbs: 42.94g |
|
1810*
|
 1321
|
| Mon 25th: |
548 *
|
24%
|
fat: 25.12g |
| |
protein: 24.87g |
| |
carbs: 64.05g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
285 *
|
12%
|
fat: 10.17g |
| |
protein: 5.36g |
| |
carbs: 45.39g |
|
1726*
|
1441
|
| Wed 19th: |
930 *
|
40%
|
fat: 44.59g |
| |
protein: 48.25g |
| |
carbs: 71.25g |
|
1884*
|
954
|
| Tue 18th: |
981 *
|
43%
|
fat: 37.34g |
| |
protein: 63.91g |
| |
carbs: 106.56g |
|
2215*
|
1234
|
| Mon 17th: |
1146 *
|
50%
|
fat: 52.92g |
| |
protein: 67.16g |
| |
carbs: 109.59g |
|
1863*
|
717
|
