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gpappas4
gpappas4
Joined December 2012
Posts
13
Following
0
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Weight History
Start Weight
147.0 lb
Lost so far:
3.0 lb
Current Weight
144.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
14.0 lb
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gpappas4's Weight History
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gpappas4's Recent Food & Exercise
1 serving hummus
1 serving sugar free grape jelly
1 tbsp Peanut Butter
Weight Training (moderate)
Running - 8/mph
Walking (exercise) - 3.5/mph
view diet calendar
