Bridgette Moss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 16th: 588 * 29%
fat: 29.00g
|
protein: 29.00g
|
carbs: 51.00g
- -
Wed 13th: 670 * 34%
fat: 35.76g
|
protein: 7.90g
|
carbs: 78.81g
- -
Tue 12th: 1510 * 76%
fat: 32.63g
|
protein: 35.27g
|
carbs: 270.21g
2677*  1167
Mon 11th: 961 * 48%
fat: 33.64g
|
protein: 20.90g
|
carbs: 138.46g
2437*  1476
Fri 8th: 964 * 48%
fat: 8.00g
|
protein: 21.26g
|
carbs: 208.33g
- -
Thu 7th: 524 * 26%
fat: 6.25g
|
protein: 15.54g
|
carbs: 98.17g
- -
Wed 6th: 1273 * 64%
fat: 26.43g
|
protein: 77.55g
|
carbs: 177.75g
2164*  891
Tue 5th: 864 * 43%
fat: 35.03g
|
protein: 38.65g
|
carbs: 93.36g
- -
Mon 4th: 366 * 18%
fat: 1.83g
|
protein: 9.16g
|
carbs: 75.06g
8248*  7882
Sun 3rd: 1618 * 81%
fat: 86.68g
|
protein: 121.56g
|
carbs: 75.30g
- -
Sat 2nd: 1155 * 58%
fat: 52.40g
|
protein: 59.80g
|
carbs: 100.44g
- -
January 2013
Tue 8th: 1129 * 56%
fat: 30.33g
|
protein: 62.63g
|
carbs: 153.91g
1847*  718
Thu 3rd: 1082 * 54%
fat: 44.02g
|
protein: 54.55g
|
carbs: 114.62g
- -
Wed 2nd: 811 * 41%
fat: 22.08g
|
protein: 23.62g
|
carbs: 149.39g
- -
Tue 1st: 887 * 44%
fat: 15.93g
|
protein: 19.35g
|
carbs: 180.56g
- -
December 2012
Wed 19th: 98 * 5%
fat: 0.87g
|
protein: 2.18g
|
carbs: 20.28g
- -
Tue 18th: 268 * 13%
fat: 11.24g
|
protein: 4.89g
|
carbs: 37.35g
- -
Mon 17th: 1761 * 88%
fat: 44.49g
|
protein: 66.38g
|
carbs: 270.78g
2197*  436

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