sani424's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Fri 14th: 2668 * 121%
fat: 94.20g
|
protein: 100.37g
|
carbs: 195.82g
- -
Thu 13th: 1512 * 69%
fat: 67.72g
|
protein: 57.10g
|
carbs: 173.71g
- -
Wed 12th: 1492 * 68%
fat: 53.34g
|
protein: 88.72g
|
carbs: 177.20g
1594*  102
Tue 11th: 1516 * 69%
fat: 74.43g
|
protein: 68.78g
|
carbs: 161.69g
- -

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