| March 2009 |
| Wed 11th: |
993 *
|
-
|
fat: 11.16g |
| |
protein: 55.95g |
| |
carbs: 168.20g |
|
2540*
|
 1547
|
| November 2008 |
| Tue 25th: |
230 *
|
-
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 24th: |
654 *
|
-
|
fat: 16.01g |
| |
protein: 47.12g |
| |
carbs: 75.55g |
|
-
|
-
|
| Fri 21st: |
284 *
|
-
|
fat: 10.34g |
| |
protein: 9.31g |
| |
carbs: 47.61g |
|
-
|
-
|
| Thu 20th: |
1208 *
|
-
|
fat: 26.83g |
| |
protein: 110.28g |
| |
carbs: 127.94g |
|
-
|
-
|
| Wed 19th: |
914 *
|
-
|
fat: 22.89g |
| |
protein: 47.39g |
| |
carbs: 132.70g |
|
2736*
|
1822
|
| Tue 18th: |
660 *
|
-
|
fat: 13.50g |
| |
protein: 44.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 17th: |
890
|
-
|
fat: 30.14g |
| |
protein: 73.21g |
| |
carbs: 79.04g |
|
-
|
-
|
| Sun 16th: |
1161
|
-
|
fat: 36.33g |
| |
protein: 60.66g |
| |
carbs: 149.30g |
|
-
|
-
|
| Sat 15th: |
1065
|
-
|
fat: 30.43g |
| |
protein: 73.80g |
| |
carbs: 129.50g |
|
-
|
-
|
| Fri 14th: |
1080
|
-
|
fat: 31.00g |
| |
protein: 85.25g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 13th: |
1024
|
-
|
fat: 27.47g |
| |
protein: 83.78g |
| |
carbs: 115.51g |
|
-
|
-
|
| Wed 12th: |
1096
|
-
|
fat: 26.77g |
| |
protein: 60.97g |
| |
carbs: 151.35g |
|
-
|
-
|
| Tue 11th: |
1273
|
-
|
fat: 25.52g |
| |
protein: 82.09g |
| |
carbs: 188.91g |
|
2833*
|
1560
|
| Mon 10th: |
1319
|
-
|
fat: 31.47g |
| |
protein: 94.29g |
| |
carbs: 174.53g |
|
-
|
-
|
| August 2008 |
| Fri 1st: |
230 *
|
-
|
fat: 6.00g |
| |
protein: 24.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| July 2008 |
| Thu 31st: |
430 *
|
-
|
fat: 12.36g |
| |
protein: 41.87g |
| |
carbs: 38.75g |
|
-
|
-
|
