cngraves3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 31st: 931 * 58%
fat: 27.33g
|
protein: 42.59g
|
carbs: 135.45g
- -
Wed 30th: 1682 * 105%
fat: 68.49g
|
protein: 61.02g
|
carbs: 218.98g
- -
Wed 9th: 2025 * 127%
fat: 63.70g
|
protein: 93.71g
|
carbs: 280.12g
- -
Tue 8th: 1510 * 94%
fat: 56.19g
|
protein: 94.62g
|
carbs: 160.30g
2494*  984
December 2012
Mon 17th: 893 * 56%
fat: 27.97g
|
protein: 50.88g
|
carbs: 107.61g
- -
Sun 16th: 1142 * 71%
fat: 50.22g
|
protein: 48.57g
|
carbs: 134.34g
- -
Fri 14th: 1620 * 101%
fat: 69.10g
|
protein: 57.74g
|
carbs: 203.75g
- -
Thu 13th: 935 58%
fat: 40.16g
|
protein: 60.68g
|
carbs: 108.15g
- -
Wed 12th: 1490 93%
fat: 48.95g
|
protein: 129.64g
|
carbs: 140.71g
- -

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