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me better's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 28th: 140 * 10%
fat: 3.00g
|
protein: 8.00g
|
carbs: 21.00g
- -
Thu 27th: 208 * 15%
fat: 0.25g
|
protein: 11.50g
|
carbs: 38.75g
3044*  2836
January 2014
Fri 17th: 806 * 58%
fat: 50.58g
|
protein: 63.77g
|
carbs: 22.71g
2674*  1868
Wed 1st: 271 * 19%
fat: 4.17g
|
protein: 26.79g
|
carbs: 31.72g
- -
November 2013
Wed 20th: 217 * 16%
fat: 16.26g
|
protein: 12.14g
|
carbs: 5.30g
- -
Tue 19th: 1314 * 94%
fat: 27.37g
|
protein: 122.46g
|
carbs: 81.63g
2463*  1149
Mon 18th: 1009 * 72%
fat: 11.70g
|
protein: 144.32g
|
carbs: 67.02g
- -
September 2013
Mon 2nd: 420 * 30%
fat: 26.00g
|
protein: 13.50g
|
carbs: 37.00g
2627*  2207
August 2013
Mon 12th: 50 * 4%
fat: 0.00g
|
protein: 10.00g
|
carbs: 0.00g
- -
July 2013
Mon 15th: 494 * 35%
fat: 12.89g
|
protein: 52.94g
|
carbs: 39.75g
- -
Wed 10th: 226 * 16%
fat: 12.38g
|
protein: 18.21g
|
carbs: 12.11g
- -
Tue 9th: 819 * 58%
fat: 6.85g
|
protein: 45.88g
|
carbs: 40.76g
2739*  1920
Mon 8th: 975 * 70%
fat: 24.00g
|
protein: 106.00g
|
carbs: 28.60g
3394*  2419
Sat 6th: 442 * 32%
fat: 5.75g
|
protein: 65.08g
|
carbs: 36.82g
2439*  1997
Mon 1st: 332 * 24%
fat: 11.43g
|
protein: 34.94g
|
carbs: 23.97g
3125*  2793
June 2013
Tue 18th: 260 * 19%
fat: 0.00g
|
protein: 44.00g
|
carbs: 20.00g
- -
Mon 17th: 1082 * 77%
fat: 20.24g
|
protein: 106.10g
|
carbs: 89.59g
2701*  1619
Mon 3rd: 190 * 14%
fat: 9.00g
|
protein: 9.50g
|
carbs: 21.00g
2554*  2364
May 2013
Tue 28th: - - 2631* -
Fri 24th: 300 * 21%
fat: 8.80g
|
protein: 10.77g
|
carbs: 43.71g
2485*  2185
Thu 23rd: 1027 * 73%
fat: 47.39g
|
protein: 101.07g
|
carbs: 48.96g
2408*  1381

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