| May 2013 |
| Tue 28th: |
-
|
-
|
|
2530*
|
-
|
| March 2013 |
| Wed 13th: |
817 *
|
33%
|
fat: 17.54g |
| |
protein: 31.36g |
| |
carbs: 129.64g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
1726 *
|
69%
|
fat: 43.41g |
| |
protein: 95.08g |
| |
carbs: 221.72g |
|
-
|
-
|
| Mon 14th: |
1394 *
|
56%
|
fat: 30.01g |
| |
protein: 42.90g |
| |
carbs: 237.12g |
|
-
|
-
|
| Sun 13th: |
1695 *
|
68%
|
fat: 49.38g |
| |
protein: 65.47g |
| |
carbs: 241.06g |
|
-
|
-
|
| Sat 12th: |
1508 *
|
60%
|
fat: 34.86g |
| |
protein: 42.18g |
| |
carbs: 260.20g |
|
-
|
-
|
| Fri 11th: |
1921 *
|
77%
|
fat: 41.46g |
| |
protein: 56.46g |
| |
carbs: 326.32g |
|
-
|
-
|
| Thu 10th: |
1916 *
|
77%
|
fat: 51.81g |
| |
protein: 95.12g |
| |
carbs: 264.01g |
|
-
|
-
|
| Wed 9th: |
1878 *
|
75%
|
fat: 66.06g |
| |
protein: 73.25g |
| |
carbs: 246.10g |
|
-
|
-
|
| Tue 8th: |
1740 *
|
70%
|
fat: 40.24g |
| |
protein: 50.07g |
| |
carbs: 292.45g |
|
-
|
-
|
| Mon 7th: |
2026 *
|
81%
|
fat: 72.70g |
| |
protein: 81.94g |
| |
carbs: 257.80g |
|
-
|
-
|
| Sun 6th: |
2139 *
|
86%
|
fat: 88.37g |
| |
protein: 87.08g |
| |
carbs: 251.69g |
|
-
|
-
|
| Sat 5th: |
1279 *
|
51%
|
fat: 31.98g |
| |
protein: 43.11g |
| |
carbs: 195.56g |
|
-
|
-
|
| Fri 4th: |
2184 *
|
87%
|
fat: 80.17g |
| |
protein: 95.61g |
| |
carbs: 248.10g |
|
-
|
-
|
| Thu 3rd: |
1602 *
|
64%
|
fat: 57.44g |
| |
protein: 57.83g |
| |
carbs: 218.71g |
|
-
|
-
|
| Wed 2nd: |
1916 *
|
77%
|
fat: 51.09g |
| |
protein: 53.53g |
| |
carbs: 308.29g |
|
-
|
-
|
| Tue 1st: |
1834 *
|
73%
|
fat: 43.54g |
| |
protein: 56.63g |
| |
carbs: 297.05g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1832 *
|
73%
|
fat: 42.15g |
| |
protein: 75.30g |
| |
carbs: 273.83g |
|
-
|
-
|
| Sun 30th: |
1910 *
|
76%
|
fat: 46.20g |
| |
protein: 57.24g |
| |
carbs: 309.77g |
|
-
|
-
|
| Sat 29th: |
2011 *
|
80%
|
fat: 43.35g |
| |
protein: 66.23g |
| |
carbs: 328.26g |
|
-
|
-
|
| Fri 28th: |
1886 *
|
75%
|
fat: 41.46g |
| |
protein: 71.23g |
| |
carbs: 300.77g |
|
-
|
-
|
