| September 2011 |
| Mon 12th: |
268 *
|
-
|
fat: 10.00g |
| |
protein: 13.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 11th: |
531 *
|
-
|
fat: 47.52g |
| |
protein: 4.62g |
| |
carbs: 24.92g |
|
-
|
-
|
| Fri 9th: |
1002 *
|
-
|
fat: 35.89g |
| |
protein: 51.70g |
| |
carbs: 118.40g |
|
-
|
-
|
| Thu 8th: |
1902 *
|
-
|
fat: 93.12g |
| |
protein: 41.17g |
| |
carbs: 243.39g |
|
-
|
-
|
| June 2009 |
| Tue 23rd: |
417 *
|
-
|
fat: 10.36g |
| |
protein: 21.75g |
| |
carbs: 59.81g |
|
-
|
-
|
| Mon 22nd: |
1020 *
|
-
|
fat: 33.00g |
| |
protein: 45.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sun 21st: |
1522 *
|
-
|
fat: 22.70g |
| |
protein: 80.39g |
| |
carbs: 253.16g |
|
-
|
-
|
| Sat 20th: |
133 *
|
-
|
fat: 0.45g |
| |
protein: 1.65g |
| |
carbs: 30.35g |
|
-
|
-
|
| Fri 19th: |
1306 *
|
-
|
fat: 30.48g |
| |
protein: 56.38g |
| |
carbs: 215.70g |
|
-
|
-
|
| December 2008 |
| Wed 31st: |
347 *
|
-
|
fat: 21.52g |
| |
protein: 13.15g |
| |
carbs: 24.60g |
|
-
|
-
|
| Tue 30th: |
1206 *
|
-
|
fat: 58.20g |
| |
protein: 40.63g |
| |
carbs: 136.66g |
|
2228
|
 1022
|
| Mon 1st: |
399 *
|
-
|
fat: 21.26g |
| |
protein: 5.64g |
| |
carbs: 48.66g |
|
-
|
-
|
| November 2008 |
| Wed 26th: |
550 *
|
-
|
fat: 15.43g |
| |
protein: 12.82g |
| |
carbs: 91.69g |
|
2493
|
1943
|
| Fri 21st: |
460 *
|
-
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 17th: |
614 *
|
-
|
fat: 21.10g |
| |
protein: 28.46g |
| |
carbs: 71.43g |
|
-
|
-
|
| Tue 11th: |
299 *
|
-
|
fat: 12.26g |
| |
protein: 6.64g |
| |
carbs: 26.66g |
|
-
|
-
|
| Mon 10th: |
-
|
-
|
|
2226*
|
-
|
| October 2008 |
| Wed 22nd: |
390 *
|
-
|
fat: 13.93g |
| |
protein: 14.32g |
| |
carbs: 53.01g |
|
-
|
-
|
| Tue 14th: |
676 *
|
-
|
fat: 23.92g |
| |
protein: 15.55g |
| |
carbs: 99.40g |
|
-
|
-
|
| Mon 13th: |
907 *
|
-
|
fat: 36.50g |
| |
protein: 29.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 9th: |
962 *
|
-
|
fat: 34.82g |
| |
protein: 28.68g |
| |
carbs: 144.66g |
|
2158
|
1196
|
