skaadi

Start Weight:(01 Jul 08) 175.0 lb
Current Weight:(30 Dec 08) 161.0 lb
Goal Weight:135.0 lb
following: skaadi's own diet
performance: gaining 1.2 lb a week

I'm a 23 y/o Admin Asst. in the Twin Cities area of Minnesota. Used to be a steady 150 lbs (w/ my lowest at 135). I gained weight slowly out of highschool, topping at 190. I'm now at 170. I'd like to hit a healthy BMI weight of 140 and hold steady there. I haven't set a time frame for this weight goal.

I'm a vegetarian, looking at just eating healthier in general and improving my overall health with diet, exercise and lifestyle. Not really a health nut, but I am health conscious.

FatSecret member since: 21 Jul 08

skaadi's Weight History



skaadi's latest member challenges

34
  25 lbs by New Years Day
status: Completed
ended: 02 Jan 09
view progress
 
  
69
  10-15lb Weight Loss Challenge
status: Completed
ended: 30 Aug 08
view progress
 


skaadi's buddies

Online now Starladesiree
last weighin: gaining 0.2 lb a week Up
 
JasonECaesar
last weighin: steady Steady
tinabell_777
last weighin: losing 1.2 lb a week Down
 
Agelessmom
last weighin: steady Steady
skaadi has 4 buddies



skaadi's cookbook

cals: 130kcal | fat: 2.07g | carbs: 23.09g | prot: 5.68g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 240kcal | fat: 11.03g | carbs: 31.27g | prot: 5.85g
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
cals: 123kcal | fat: 7.25g | carbs: 11.57g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook


Other Related Links

Members

skaadi's journal

30 December 2008

I'm up about 6-8 lbs from my lowest point in October. I'm jumping on the band wagon and starting with a refocus challenge, which will help me get back ...
on diet skaadi's own diet  

01 December 2008

Ok, I need to get my focus back. I'm a lil frustrated at the weight gain (I was doing really well!), but if I focus again, I'll lose this minor set back ...
on diet skaadi's own diet  steady weight

skaadi's Recent Food & Exercise

skaadi's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

skaadi's Recent Activity

skaadi's own activity

recorded a journal entry.

skaadi's Buddies

Starladesiree recorded a journal entry.
tinabell_777 and frybox22 are now buddies.
JasonECaesar recorded a weigh in.

Other Member Diet Recent Activity

jasonmus recorded a journal entry.
Starladesiree recorded a journal entry.
Poivre recorded a weigh in.
kipkipkippy added Mitzig's Mexican Style Quinoa and Black Beans recipe to their cook book.
Cutie updated their exercise diary.
mstrysh added Idahofreebird's Cheese Blintz recipe to their cook book.
Kodibnb updated their food diary.
Auburn fire replied to Aplcinamon's group post - Newbie...anyone here??.