skaadi
Joined July 2008
Posts
32
Following
4
Followers
4
Weight History

Start Weight
175.0 lb
Lost so far: 23.0 lb

Current Weight
198.0 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 63.0 lb
I'm a 23 y/o Admin Asst. in the Twin Cities area of Minnesota. Used to be a steady 150 lbs (w/ my lowest at 135). I gained weight slowly out of highschool, topping at 190. I'm now at 170. I'd like to hit a healthy BMI weight of 140 and hold steady there. I haven't set a time frame for this weight goal.

I'm a vegetarian, looking at just eating healthier in general and improving my overall health with diet, exercise and lifestyle. Not really a health nut, but I am health conscious.

skaadi's Weight History


skaadi's Latest Member Challenges

59
  Marathon Madness: No Excuses
status: Completed
ended: 20 Jul 09
view progress
 
  
33
  25 lbs by New Years Day
status: Completed
ended: 02 Jan 09
view progress
 


Following

JasonECaesar
last weighin: steady Steady
 
Starladesiree
last weighin: losing 0.4 lb a week Down
Agelessmom
last weighin: losing 0.0 lb a week Down
 
tinabell_777
last weighin: losing 7.0 lb a week Down


skaadi's Cookbook

cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 240kcal | fat: 11.03g | carbs: 31.27g | prot: 5.85g
Parmesan Cheese Popcorn
Popcorn with grated parmesan cheese for a quick snack.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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skaadi's Recent Food & Exercise


skaadi's Groups

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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