yenhoh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Wed 26th: 840 * 47%
fat: 66.06g
|
protein: 29.86g
|
carbs: 25.92g
- -
September 2012
Fri 21st: 746 * 41%
fat: 51.58g
|
protein: 35.02g
|
carbs: 32.94g
2190*  1444
Thu 20th: - - 2131* -
Wed 19th: - - 2131* -
August 2012
Wed 8th: 1625 * -
fat: 142.09g
|
protein: 73.57g
|
carbs: 9.19g
- -

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