| January 2018 |
| Thu 25th: |
1473 *
|
82%
|
fat: 59.96g |
| |
protein: 87.44g |
| |
carbs: 146.05g |
|
-
|
-
|
| Sun 14th: |
1152 *
|
64%
|
fat: 41.78g |
| |
protein: 61.87g |
| |
carbs: 138.19g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
319 *
|
29%
|
fat: 5.52g |
| |
protein: 5.20g |
| |
carbs: 65.18g |
|
-
|
-
|
| Mon 10th: |
810 *
|
74%
|
fat: 25.61g |
| |
protein: 36.11g |
| |
carbs: 113.60g |
|
-
|
-
|
| Sun 9th: |
1138 *
|
103%
|
fat: 30.29g |
| |
protein: 49.78g |
| |
carbs: 175.92g |
|
-
|
-
|
| Sat 8th: |
1004 *
|
91%
|
fat: 24.71g |
| |
protein: 38.26g |
| |
carbs: 161.37g |
|
-
|
-
|
| Fri 7th: |
221 *
|
20%
|
fat: 1.94g |
| |
protein: 5.19g |
| |
carbs: 49.04g |
|
1398*
|
 1177
|
| Thu 6th: |
1048 *
|
95%
|
fat: 52.33g |
| |
protein: 33.87g |
| |
carbs: 112.52g |
|
-
|
-
|
| Wed 5th: |
830 *
|
75%
|
fat: 12.79g |
| |
protein: 52.81g |
| |
carbs: 138.35g |
|
-
|
-
|
