| May 2015 |
| Wed 27th: |
395 *
|
20%
|
fat: 28.59g |
| |
protein: 32.15g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
1728 *
|
86%
|
fat: 85.94g |
| |
protein: 108.12g |
| |
carbs: 139.63g |
|
2727*
|
 999
|
| Tue 10th: |
1079 *
|
54%
|
fat: 40.54g |
| |
protein: 68.92g |
| |
carbs: 114.43g |
|
-
|
-
|
| Mon 9th: |
815 *
|
41%
|
fat: 52.34g |
| |
protein: 69.37g |
| |
carbs: 13.98g |
|
2422*
|
1607
|
| May 2014 |
| February 2013 |
| Fri 8th: |
397 *
|
20%
|
fat: 20.68g |
| |
protein: 22.41g |
| |
carbs: 30.86g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
406 *
|
20%
|
fat: 13.24g |
| |
protein: 29.74g |
| |
carbs: 42.68g |
|
-
|
-
|
| Mon 7th: |
480 *
|
24%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 4th: |
824 *
|
41%
|
fat: 36.62g |
| |
protein: 77.55g |
| |
carbs: 47.47g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
1131 *
|
57%
|
fat: 67.79g |
| |
protein: 88.65g |
| |
carbs: 38.01g |
|
-
|
-
|
| Tue 11th: |
79 *
|
4%
|
fat: 0.81g |
| |
protein: 3.63g |
| |
carbs: 17.39g |
|
-
|
-
|
| Mon 10th: |
549 *
|
27%
|
fat: 22.38g |
| |
protein: 53.44g |
| |
carbs: 33.91g |
|
2783*
|
2234
|
| Wed 5th: |
158 *
|
8%
|
fat: 0.73g |
| |
protein: 3.20g |
| |
carbs: 39.47g |
|
-
|
-
|
| Mon 3rd: |
272 *
|
14%
|
fat: 15.62g |
| |
protein: 5.37g |
| |
carbs: 34.60g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
474 *
|
24%
|
fat: 21.78g |
| |
protein: 24.41g |
| |
carbs: 50.22g |
|
-
|
-
|
| Sat 24th: |
368 *
|
18%
|
fat: 30.88g |
| |
protein: 19.42g |
| |
carbs: 1.37g |
|
-
|
-
|
| Fri 23rd: |
85 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 20th: |
1447 *
|
72%
|
fat: 54.81g |
| |
protein: 103.06g |
| |
carbs: 132.83g |
|
-
|
-
|
| Mon 19th: |
1639 *
|
82%
|
fat: 38.06g |
| |
protein: 73.30g |
| |
carbs: 255.26g |
|
-
|
-
|
| Sat 17th: |
1975 *
|
99%
|
fat: 95.00g |
| |
protein: 85.00g |
| |
carbs: 199.00g |
|
-
|
-
|
