AnitaOwens

following: AnitaOwens's own diet
performance: losing 1.2 lb a week

FatSecret member since: 05 Dec 12

AnitaOwens's Weight History

Begining again!!

on diet AnitaOwens's own diet

working hard to get back on track, since holidays.

on diet AnitaOwens's own diet

	6 oz Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
	1 serving Wienerschnitzel Angus All Beef Kraut Dog on a Seeded Bun
	1 serving Fresh Selections Chef Salad
	Exercise machine (moderate)
	Badminton
	Walking (moderate) - 3/mph

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