AnitaOwens

following: AnitaOwens's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 05 Dec 12

AnitaOwens's Weight History

working hard to get back on track, since holidays.

on diet AnitaOwens's own diet losing 0.1 lb a week

first weight based on smoothies

on diet AnitaOwens's own diet losing 0.5 lb a week

	1/4 cup Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
	2 tacos or tostada Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
	1 piece Thin Crust Pizza with Meat
	Swimming (moderate)
	Bicycling (slow) - 11/mph
	Bicycling (fast) - 15/mph

No recent activity.

No recent activity.

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