| January 2014 |
| Thu 2nd: |
-
|
-
|
|
3478*
|
-
|
| November 2013 |
| Wed 13th: |
420 *
|
28%
|
fat: 15.00g |
| |
protein: 31.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
1006 *
|
67%
|
fat: 36.05g |
| |
protein: 144.49g |
| |
carbs: 27.78g |
|
-
|
-
|
| Fri 18th: |
1309 *
|
87%
|
fat: 46.47g |
| |
protein: 187.14g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 15th: |
1271 *
|
85%
|
fat: 97.50g |
| |
protein: 80.50g |
| |
carbs: 18.35g |
|
-
|
-
|
| Sat 12th: |
1055 *
|
70%
|
fat: 38.20g |
| |
protein: 128.70g |
| |
carbs: 44.10g |
|
-
|
-
|
| Fri 11th: |
1745 *
|
116%
|
fat: 65.00g |
| |
protein: 191.00g |
| |
carbs: 92.00g |
|
3436*
|
 1691
|
| Thu 10th: |
1520 *
|
101%
|
fat: 53.91g |
| |
protein: 185.87g |
| |
carbs: 66.16g |
|
3436*
|
1916
|
| Wed 9th: |
1849 *
|
123%
|
fat: 91.00g |
| |
protein: 302.50g |
| |
carbs: 156.00g |
|
3436*
|
1587
|
| Tue 8th: |
1580 *
|
105%
|
fat: 80.00g |
| |
protein: 386.00g |
| |
carbs: 108.00g |
|
3436*
|
1856
|
| Mon 7th: |
1170 *
|
78%
|
fat: 37.00g |
| |
protein: 146.41g |
| |
carbs: 58.46g |
|
3436*
|
2266
|
| Sun 6th: |
1722 *
|
115%
|
fat: 103.00g |
| |
protein: 99.00g |
| |
carbs: 102.70g |
|
-
|
-
|
| Sat 5th: |
1145 *
|
76%
|
fat: 49.03g |
| |
protein: 75.61g |
| |
carbs: 106.46g |
|
3479*
|
2334
|
| Fri 4th: |
1055 *
|
70%
|
fat: 63.20g |
| |
protein: 107.70g |
| |
carbs: 15.10g |
|
3479*
|
2424
|
| Thu 3rd: |
1305 *
|
87%
|
fat: 48.11g |
| |
protein: 170.57g |
| |
carbs: 49.26g |
|
3479*
|
2174
|
| Wed 2nd: |
770 *
|
51%
|
fat: 37.00g |
| |
protein: 95.00g |
| |
carbs: 13.00g |
|
3479*
|
2709
|
| Tue 1st: |
1475 *
|
98%
|
fat: 63.63g |
| |
protein: 166.81g |
| |
carbs: 68.21g |
|
3479*
|
2004
|
| September 2013 |
| Mon 30th: |
1781 *
|
119%
|
fat: 84.88g |
| |
protein: 190.50g |
| |
carbs: 64.41g |
|
3479*
|
1698
|
| Sun 29th: |
1726 *
|
115%
|
fat: 132.60g |
| |
protein: 89.36g |
| |
carbs: 37.62g |
|
-
|
-
|
| Sat 28th: |
1159 *
|
77%
|
fat: 57.93g |
| |
protein: 110.92g |
| |
carbs: 44.87g |
|
-
|
-
|
| Fri 27th: |
425 *
|
28%
|
fat: 38.00g |
| |
protein: 19.50g |
| |
carbs: 2.00g |
|
3479*
|
3054
|
