Start Weight:(04 Dec 12) 273.0 lb
Current Weight:(04 Jan 14) 228.0 lb
Goal Weight:200.0 lb
following: Dave's Low Carb
performance: losing 0.8 lb a week

FatSecret member since: 04 Dec 12

mrboswell's Weight History

mrboswell's Latest Member Challenges

  20 Pounds in 4 Weeks!
status: Completed
ended: 13 Jan 13
view progress

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mrboswell's journal

24 September 2013

switched to low carbs about 2 weeks ago. 50 or less carbs a day and 1500 or less calories. Its working better and my bsl's are great!
on diet Dave's Low Carb  losing 7.0 lb a week

12 August 2013

Re-started dieting on Aug. 4th 2013. I weighed 272. I am trying to stay under 2000 cal. and have added Green Coffee extract and Raspberry Ketone to my ...
on diet Dave's Low Carb  steady weight

mrboswell's Recent Food & Exercise

mrboswell's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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mars2kids commented on aggie95's Journal Entry.
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Nalko N updated their Exercise Diary.
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RRV48193 recorded a Weigh In at 233.0 lb.
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