| February 2023 |
| Mon 27th: |
293 *
|
27%
|
fat: 18.28g |
| |
protein: 28.12g |
| |
carbs: 1.91g |
|
-
|
-
|
| Fri 24th: |
1062 *
|
97%
|
fat: 60.23g |
| |
protein: 63.51g |
| |
carbs: 56.96g |
|
-
|
-
|
| Thu 23rd: |
1171 *
|
106%
|
fat: 46.74g |
| |
protein: 84.27g |
| |
carbs: 75.69g |
|
-
|
-
|
| Wed 22nd: |
1065 *
|
97%
|
fat: 25.89g |
| |
protein: 54.00g |
| |
carbs: 126.40g |
|
-
|
-
|
| Tue 21st: |
959 *
|
87%
|
fat: 51.39g |
| |
protein: 85.28g |
| |
carbs: 60.92g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
1123 *
|
75%
|
fat: 52.16g |
| |
protein: 54.16g |
| |
carbs: 54.75g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
823 *
|
55%
|
fat: 46.50g |
| |
protein: 73.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Fri 13th: |
519 *
|
35%
|
fat: 33.30g |
| |
protein: 34.90g |
| |
carbs: 18.90g |
|
-
|
-
|
| Sun 8th: |
592 *
|
39%
|
fat: 18.82g |
| |
protein: 17.35g |
| |
carbs: 52.09g |
|
-
|
-
|
| Sat 7th: |
509 *
|
34%
|
fat: 14.12g |
| |
protein: 35.67g |
| |
carbs: 68.11g |
|
-
|
-
|
| Fri 6th: |
1292 *
|
86%
|
fat: 40.72g |
| |
protein: 86.27g |
| |
carbs: 104.25g |
|
-
|
-
|
| Thu 5th: |
1496 *
|
100%
|
fat: 64.15g |
| |
protein: 105.78g |
| |
carbs: 99.20g |
|
-
|
-
|
| Wed 4th: |
1315 *
|
88%
|
fat: 42.37g |
| |
protein: 75.58g |
| |
carbs: 126.64g |
|
-
|
-
|
| Tue 3rd: |
1479 *
|
99%
|
fat: 69.57g |
| |
protein: 76.16g |
| |
carbs: 117.56g |
|
3743*
|
 2264
|
| Mon 2nd: |
1143 *
|
76%
|
fat: 61.17g |
| |
protein: 98.79g |
| |
carbs: 40.18g |
|
3499*
|
2356
|
| February 2021 |
| Mon 22nd: |
322 *
|
24%
|
fat: 28.05g |
| |
protein: 10.28g |
| |
carbs: 16.09g |
|
2009*
|
1687
|
| September 2019 |
| Fri 13th: |
290 *
|
22%
|
fat: 15.50g |
| |
protein: 32.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 12th: |
408 *
|
31%
|
fat: 29.70g |
| |
protein: 32.64g |
| |
carbs: 16.77g |
|
-
|
-
|
| July 2019 |
| Sat 20th: |
1288 *
|
97%
|
fat: 90.14g |
| |
protein: 52.29g |
| |
carbs: 20.51g |
|
-
|
-
|
| Wed 17th: |
412 *
|
31%
|
fat: 31.28g |
| |
protein: 25.03g |
| |
carbs: 7.05g |
|
-
|
-
|
