| April 2013 |
| Thu 11th: |
455 *
|
32%
|
fat: 34.25g |
| |
protein: 29.75g |
| |
carbs: 6.67g |
|
-
|
-
|
| Mon 8th: |
619 *
|
44%
|
fat: 37.70g |
| |
protein: 32.19g |
| |
carbs: 43.27g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
505 *
|
36%
|
fat: 39.51g |
| |
protein: 36.93g |
| |
carbs: 4.29g |
|
-
|
-
|
| Sat 23rd: |
607 *
|
43%
|
fat: 41.18g |
| |
protein: 48.56g |
| |
carbs: 7.77g |
|
-
|
-
|
| Wed 20th: |
499 *
|
44%
|
fat: 17.70g |
| |
protein: 24.31g |
| |
carbs: 59.27g |
|
-
|
-
|
| Sun 17th: |
401 *
|
27%
|
fat: 22.09g |
| |
protein: 42.35g |
| |
carbs: 6.01g |
|
-
|
-
|
| Sat 16th: |
202 *
|
13%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
-
|
-
|
|
1978*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1898*
|
-
|
| Mon 21st: |
-
|
-
|
|
1901*
|
-
|
| Fri 18th: |
-
|
-
|
|
1931*
|
-
|
| Thu 17th: |
-
|
-
|
|
1838*
|
-
|
| Tue 15th: |
640 *
|
43%
|
fat: 38.90g |
| |
protein: 56.07g |
| |
carbs: 10.17g |
|
-
|
-
|
| Mon 14th: |
-
|
-
|
|
1848*
|
-
|
| Sun 13th: |
719 *
|
48%
|
fat: 49.16g |
| |
protein: 53.44g |
| |
carbs: 11.00g |
|
1911*
|
 1192
|
| Sat 12th: |
311 *
|
21%
|
fat: 23.54g |
| |
protein: 17.69g |
| |
carbs: 7.00g |
|
2065*
|
1754
|
| Thu 10th: |
-
|
-
|
|
1953*
|
-
|
| Mon 7th: |
668 *
|
45%
|
fat: 49.31g |
| |
protein: 47.58g |
| |
carbs: 10.77g |
|
1908*
|
1240
|
| Sun 6th: |
-
|
-
|
|
1922*
|
-
|
| Wed 2nd: |
1468 *
|
98%
|
fat: 89.70g |
| |
protein: 105.70g |
| |
carbs: 19.40g |
|
1823*
|
355
|
| December 2012 |
| Mon 10th: |
-
|
-
|
|
1984*
|
-
|
| Sat 8th: |
-
|
-
|
|
2186*
|
-
|
| Fri 7th: |
-
|
-
|
|
1774*
|
-
|
| Thu 6th: |
-
|
-
|
|
1826*
|
-
|
| Wed 5th: |
-
|
-
|
|
1927*
|
-
|
| Tue 4th: |
-
|
-
|
|
1828*
|
-
|
| Sat 1st: |
1374 *
|
92%
|
fat: 79.24g |
| |
protein: 85.34g |
| |
carbs: 50.44g |
|
1898*
|
524
|
| November 2012 |
| Fri 30th: |
-
|
-
|
|
1960*
|
-
|
