Honeywife

Start Weight:(10 Nov 13) 153.0 lb
Current Weight:(28 Mar 14) 154.0 lb
Goal Weight:140.0 lb
following: Honeywife's own diet
performance: losing 0.4 lb a week

FatSecret member since: 08 Jun 11

Honeywife's Weight History


Honeywife's Latest Member Challenges

29
  ~ Atkins Induction Challenge ~
status: Completed
ended: 28 Oct 12
view progress
 
  
55
  Exercise 1hour-day-lose-weight
status: Completed
ended: 02 Jul 12
view progress
 


Honeywife's Buddies

Desserrie
last weighin: losing 5.6 lb a week Down
 
rainne68
last weighin: losing 0.9 lb a week Down
susand40
on diet Atkins
not sharing weight
 
stacy robbins
last weighin: steady Steady


Honeywife's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
view complete cookbook

Honeywife's Latest Posts

Introductions
Welcome JazzyOwl...there's lots of people on this site that know what they're talkin' about. I've gotten encouragement just looking at other's sites and profiles. I look at what they are eating for meals and snacks and get ideas. Lots of people I admire on this site for staying committed. Good luck on your journey...and again, welcome!!
posted 03 May 2012, 19:20
Carbs
Try adding more protein...lean meats (chicken, pork chops, lean ground beef, steak) and low fat cheese. There's even a yogurt called Carbmaster that's really good and low in carbs. Light string cheese is a good snack. Get more veggies in there and use LITE dressings with no more than 3 carbs a serving (ranch and ceasar are my fav). I like to make scrambled eggs with 1 egg and liquid egg whites (in a carton) to add more protein. Look for some Atkins bars for occasional snacks, too. They got some really good ones when you feel like a sweet! Good Luck...Mary.
posted 27 Mar 2012, 08:29
How do you add a food (from a restaurant) when you only know the calories but not the nutritional in
Thanx for your help...I tried both! I found the item online from the restaurant but it doesn't list everything FatSecret wants for it to enter...like protein, fiber and a few other things. Soooo frustrating!
posted 11 Mar 2012, 10:49
How do you add a food (from a restaurant) when you only know the calories but not the nutritional in
I want to enter my dinner from a restaurant in "foods" but I don't have the nutritional information...only the calories. Does anyone know if that is possible to do?
posted 10 Mar 2012, 19:47
Change Diet?
You sure can...go to "My Toolbox" on the right. You will see "Change My Diet." Hope that helps!
posted 28 Aug 2011, 06:32
view all Honeywife's posts

Other Related Links

Members


Honeywife's journal

04 October 2013

Did really bad the beginning of the week but now back on track with eating and exercising!! xoxo
on diet The South Beach Diet  gaining 0.5 lb a week

26 February 2013

Back from a wonderful cruise...and the birth of my grandson. Jumping back on this horse!!
on diet Atkins  

Honeywife's Recent Food & Exercise

Honeywife's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Honeywife's Recent Activity

Honeywife's Own Activity

Honeywife recorded a Weigh In at 154.0 lb.
Honeywife recorded a Weigh In at 155.0 lb.
Honeywife recorded a Weigh In at 155.0 lb.

Honeywife's Buddies

pp1969 recorded a Weigh In at 169.8 lb.
Dray289 recorded a Weigh In at 217.6 lb.
Desserrie recorded a Weigh In at 172.2 lb.

Other Member Diet Recent Activity

MRSAO updated their Exercise Diary.
HermanGlotz1959 recorded a Weigh In at 348.8 lb.
springskinny supported Deborahg382's Journal Entry.
rahjay updated their Food Diary.
cdcouture recorded a Weigh In at 131.6 lb.
chadlius88 recorded a Weigh In at 173.6 lb.
derekfitt recorded a Weigh In at 196.0 lb.
pilates58 recorded a Weigh In at 178.0 lb.