| July 2011 |
| Thu 14th: |
730 *
|
35%
|
fat: 12.50g |
| |
protein: 18.00g |
| |
carbs: 144.00g |
|
2040
|
 1310
|
| Wed 13th: |
1020 *
|
49%
|
fat: 35.00g |
| |
protein: 27.00g |
| |
carbs: 158.00g |
|
2042
|
1022
|
| Tue 12th: |
1943
|
93%
|
fat: 59.81g |
| |
protein: 76.13g |
| |
carbs: 285.43g |
|
2042
|
99
|
| Mon 11th: |
1850
|
88%
|
fat: 52.92g |
| |
protein: 48.28g |
| |
carbs: 309.44g |
|
2066
|
216
|
| Sun 10th: |
3075
|
146%
|
fat: 119.00g |
| |
protein: 86.00g |
| |
carbs: 431.00g |
|
2721
|
 354
|
| Sat 9th: |
450 *
|
21%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
2194
|
1744
|
| Fri 8th: |
903 *
|
43%
|
fat: 32.04g |
| |
protein: 13.64g |
| |
carbs: 147.91g |
|
2031
|
1128
|
| Thu 7th: |
510 *
|
24%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 131.00g |
|
2033*
|
1523
|
| Wed 6th: |
1378
|
66%
|
fat: 55.85g |
| |
protein: 43.43g |
| |
carbs: 185.82g |
|
2049
|
671
|
| Tue 5th: |
1571
|
75%
|
fat: 57.00g |
| |
protein: 54.00g |
| |
carbs: 210.50g |
|
2057
|
486
|
| Mon 4th: |
2537
|
121%
|
fat: 112.26g |
| |
protein: 85.68g |
| |
carbs: 308.45g |
|
2055
|
482
|
| Sun 3rd: |
2081
|
99%
|
fat: 77.00g |
| |
protein: 75.00g |
| |
carbs: 279.00g |
|
2696
|
615
|
| Sat 2nd: |
2009
|
96%
|
fat: 67.00g |
| |
protein: 57.00g |
| |
carbs: 323.00g |
|
2055
|
46
|
| Fri 1st: |
3285
|
156%
|
fat: 115.00g |
| |
protein: 119.00g |
| |
carbs: 440.00g |
|
2044
|
1241
|
| June 2011 |
| Thu 30th: |
1925
|
92%
|
fat: 47.24g |
| |
protein: 39.80g |
| |
carbs: 349.62g |
|
2044
|
119
|
| Wed 29th: |
1740
|
83%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 213.00g |
|
2044
|
304
|
| Tue 28th: |
1882
|
90%
|
fat: 75.51g |
| |
protein: 44.95g |
| |
carbs: 261.69g |
|
2040
|
158
|
| Mon 27th: |
1560
|
74%
|
fat: 41.00g |
| |
protein: 41.00g |
| |
carbs: 268.00g |
|
2044
|
484
|
| Sun 26th: |
1850
|
88%
|
fat: 105.26g |
| |
protein: 75.96g |
| |
carbs: 132.68g |
|
2743
|
893
|
| Sat 25th: |
2108
|
100%
|
fat: 88.63g |
| |
protein: 46.13g |
| |
carbs: 295.24g |
|
2340
|
232
|
