| January 2012 |
| Mon 2nd: |
1016 *
|
64%
|
fat: 34.37g |
| |
protein: 65.22g |
| |
carbs: 119.36g |
|
-
|
-
|
| February 2011 |
| Thu 17th: |
961 *
|
60%
|
fat: 17.69g |
| |
protein: 26.14g |
| |
carbs: 178.35g |
|
-
|
-
|
| Tue 1st: |
464 *
|
29%
|
fat: 4.13g |
| |
protein: 14.39g |
| |
carbs: 97.08g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1731 *
|
108%
|
fat: 50.65g |
| |
protein: 85.90g |
| |
carbs: 233.55g |
|
2557*
|
 826
|
| Tue 25th: |
890 *
|
56%
|
fat: 21.99g |
| |
protein: 60.79g |
| |
carbs: 125.67g |
|
-
|
-
|
| Tue 18th: |
938 *
|
59%
|
fat: 31.32g |
| |
protein: 33.46g |
| |
carbs: 129.97g |
|
-
|
-
|
| Mon 17th: |
1697 *
|
106%
|
fat: 70.09g |
| |
protein: 55.56g |
| |
carbs: 221.36g |
|
-
|
-
|
| Sun 16th: |
2087 *
|
130%
|
fat: 96.51g |
| |
protein: 60.63g |
| |
carbs: 221.93g |
|
-
|
-
|
| Sat 15th: |
1305 *
|
82%
|
fat: 32.15g |
| |
protein: 43.87g |
| |
carbs: 210.72g |
|
-
|
-
|
| Fri 14th: |
1646 *
|
103%
|
fat: 52.60g |
| |
protein: 69.58g |
| |
carbs: 182.31g |
|
-
|
-
|
| Thu 13th: |
1470 *
|
92%
|
fat: 32.17g |
| |
protein: 106.06g |
| |
carbs: 188.45g |
|
-
|
-
|
| Wed 12th: |
757 *
|
47%
|
fat: 14.34g |
| |
protein: 48.81g |
| |
carbs: 108.01g |
|
-
|
-
|
| Tue 11th: |
1071 *
|
67%
|
fat: 19.37g |
| |
protein: 44.76g |
| |
carbs: 181.79g |
|
-
|
-
|
| Mon 10th: |
533 *
|
33%
|
fat: 4.92g |
| |
protein: 20.18g |
| |
carbs: 104.89g |
|
-
|
-
|
| Sun 9th: |
737 *
|
46%
|
fat: 19.80g |
| |
protein: 19.29g |
| |
carbs: 122.86g |
|
-
|
-
|
| Sat 8th: |
1579 *
|
99%
|
fat: 57.58g |
| |
protein: 64.28g |
| |
carbs: 197.76g |
|
-
|
-
|
| Fri 7th: |
1728 *
|
108%
|
fat: 39.48g |
| |
protein: 59.83g |
| |
carbs: 287.13g |
|
-
|
-
|
| Thu 6th: |
1224 *
|
76%
|
fat: 33.40g |
| |
protein: 68.15g |
| |
carbs: 162.43g |
|
-
|
-
|
| Wed 5th: |
1740 *
|
109%
|
fat: 36.27g |
| |
protein: 88.99g |
| |
carbs: 269.99g |
|
2816
|
1076
|
| Tue 4th: |
1635 *
|
102%
|
fat: 31.96g |
| |
protein: 101.72g |
| |
carbs: 235.74g |
|
-
|
-
|
