| April 2015 |
| Wed 29th: |
513 *
|
21%
|
fat: 13.03g |
| |
protein: 24.67g |
| |
carbs: 75.02g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
513 *
|
21%
|
fat: 13.03g |
| |
protein: 24.67g |
| |
carbs: 75.02g |
|
-
|
-
|
| Mon 23rd: |
504 *
|
20%
|
fat: 16.31g |
| |
protein: 26.23g |
| |
carbs: 62.77g |
|
-
|
-
|
| Mon 16th: |
179 *
|
7%
|
fat: 6.51g |
| |
protein: 22.81g |
| |
carbs: 7.61g |
|
-
|
-
|
| Mon 2nd: |
504 *
|
-
|
fat: 19.72g |
| |
protein: 47.09g |
| |
carbs: 36.28g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
491 *
|
-
|
fat: 24.81g |
| |
protein: 44.42g |
| |
carbs: 19.51g |
|
-
|
-
|
| Mon 23rd: |
552 *
|
-
|
fat: 19.49g |
| |
protein: 52.49g |
| |
carbs: 39.61g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
431 *
|
-
|
fat: 17.67g |
| |
protein: 26.16g |
| |
carbs: 42.74g |
|
-
|
-
|
| December 2013 |
| Thu 19th: |
557 *
|
-
|
fat: 25.17g |
| |
protein: 32.59g |
| |
carbs: 51.04g |
|
-
|
-
|
| Mon 9th: |
480 *
|
-
|
fat: 17.80g |
| |
protein: 40.84g |
| |
carbs: 40.94g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
1844
|
-
|
fat: 27.46g |
| |
protein: 81.15g |
| |
carbs: 330.03g |
|
2218*
|
 374
|
| June 2011 |
| Tue 7th: |
2417
|
-
|
fat: 72.81g |
| |
protein: 93.10g |
| |
carbs: 352.30g |
|
2150*
|
 267
|
| Mon 6th: |
2038
|
-
|
fat: 85.05g |
| |
protein: 73.33g |
| |
carbs: 252.84g |
|
2185*
|
147
|
