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Srecko
Srecko
Joined June 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
193.6 lb
Lost so far:
12.3 lb
Current Weight
181.2 lb
Performance:
losing 1.0 lb a week
Goal Weight
165.3 lb
Still to go:
15.9 lb
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Srecko's Weight History
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Srecko's Recent Food & Exercise
280 g Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
90 g Hard-Boiled Egg
1.18 servings Farmdale Light Long Life Milk
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
view diet calendar