| October 2011 |
| Tue 11th: |
310 *
|
-
|
fat: 3.75g |
| |
protein: 33.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 5th: |
606 *
|
-
|
fat: 18.32g |
| |
protein: 10.21g |
| |
carbs: 115.02g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
617 *
|
-
|
fat: 14.92g |
| |
protein: 86.95g |
| |
carbs: 30.38g |
|
-
|
-
|
| Tue 23rd: |
159 *
|
-
|
fat: 5.64g |
| |
protein: 25.35g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 20th: |
435 *
|
-
|
fat: 13.98g |
| |
protein: 35.30g |
| |
carbs: 25.70g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
218 *
|
-
|
fat: 5.50g |
| |
protein: 17.03g |
| |
carbs: 27.49g |
|
-
|
-
|
| Mon 27th: |
218 *
|
-
|
fat: 5.50g |
| |
protein: 17.03g |
| |
carbs: 27.49g |
|
-
|
-
|
| Sun 19th: |
805 *
|
-
|
fat: 31.98g |
| |
protein: 76.65g |
| |
carbs: 50.09g |
|
-
|
-
|
| Sat 18th: |
1581 *
|
-
|
fat: 74.07g |
| |
protein: 104.24g |
| |
carbs: 130.37g |
|
-
|
-
|
| Fri 17th: |
947 *
|
-
|
fat: 47.31g |
| |
protein: 51.57g |
| |
carbs: 86.61g |
|
-
|
-
|
| Thu 16th: |
1609 *
|
-
|
fat: 59.30g |
| |
protein: 140.37g |
| |
carbs: 128.24g |
|
-
|
-
|
| Wed 15th: |
540 *
|
-
|
fat: 13.28g |
| |
protein: 82.44g |
| |
carbs: 25.06g |
|
-
|
-
|
| Tue 14th: |
1471 *
|
-
|
fat: 84.34g |
| |
protein: 76.30g |
| |
carbs: 100.67g |
|
-
|
-
|
| Mon 13th: |
1198 *
|
-
|
fat: 77.40g |
| |
protein: 48.15g |
| |
carbs: 77.66g |
|
-
|
-
|
| Sun 12th: |
943 *
|
-
|
fat: 34.80g |
| |
protein: 83.12g |
| |
carbs: 78.94g |
|
-
|
-
|
| Sat 11th: |
1258 *
|
-
|
fat: 43.36g |
| |
protein: 126.64g |
| |
carbs: 92.29g |
|
-
|
-
|
| Fri 10th: |
1613 *
|
-
|
fat: 62.07g |
| |
protein: 126.21g |
| |
carbs: 154.37g |
|
-
|
-
|
| Thu 9th: |
1712 *
|
-
|
fat: 81.31g |
| |
protein: 108.65g |
| |
carbs: 148.92g |
|
-
|
-
|
| Wed 8th: |
422 *
|
-
|
fat: 3.14g |
| |
protein: 43.15g |
| |
carbs: 53.10g |
|
-
|
-
|
| Tue 7th: |
442 *
|
-
|
fat: 3.25g |
| |
protein: 41.21g |
| |
carbs: 58.86g |
|
-
|
-
|
