| December 2012 |
| Mon 10th: |
522 *
|
35%
|
fat: 8.08g |
| |
protein: 36.39g |
| |
carbs: 80.81g |
|
-
|
-
|
| Sun 9th: |
1408 *
|
94%
|
fat: 93.83g |
| |
protein: 74.94g |
| |
carbs: 78.90g |
|
-
|
-
|
| Sat 8th: |
1884 *
|
126%
|
fat: 106.71g |
| |
protein: 86.65g |
| |
carbs: 163.32g |
|
-
|
-
|
| Fri 7th: |
1816 *
|
121%
|
fat: 112.27g |
| |
protein: 126.58g |
| |
carbs: 81.06g |
|
-
|
-
|
| Thu 6th: |
1297 *
|
86%
|
fat: 41.17g |
| |
protein: 69.35g |
| |
carbs: 176.30g |
|
-
|
-
|
| Wed 5th: |
1006 *
|
67%
|
fat: 21.99g |
| |
protein: 66.88g |
| |
carbs: 148.04g |
|
-
|
-
|
| Tue 4th: |
1433 *
|
96%
|
fat: 69.50g |
| |
protein: 56.75g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 3rd: |
1530 *
|
102%
|
fat: 95.63g |
| |
protein: 86.59g |
| |
carbs: 83.02g |
|
-
|
-
|
| Sun 2nd: |
1749 *
|
117%
|
fat: 97.04g |
| |
protein: 55.38g |
| |
carbs: 171.02g |
|
-
|
-
|
| Sat 1st: |
1229 *
|
82%
|
fat: 67.63g |
| |
protein: 68.75g |
| |
carbs: 82.06g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1345 *
|
90%
|
fat: 63.35g |
| |
protein: 46.44g |
| |
carbs: 160.99g |
|
-
|
-
|
