| February 2013 |
| Mon 11th: |
209 *
|
-
|
fat: 7.23g |
| |
protein: 8.70g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
126 *
|
-
|
fat: 2.33g |
| |
protein: 2.35g |
| |
carbs: 26.01g |
|
-
|
-
|
| Thu 17th: |
1605 *
|
-
|
fat: 54.88g |
| |
protein: 77.74g |
| |
carbs: 204.82g |
|
1527*
|
 78
|
| Wed 16th: |
1182 *
|
-
|
fat: 25.74g |
| |
protein: 64.67g |
| |
carbs: 175.96g |
|
1567*
|
 385
|
| Tue 15th: |
1089 *
|
-
|
fat: 34.17g |
| |
protein: 88.59g |
| |
carbs: 105.30g |
|
1591*
|
502
|
| Mon 14th: |
705 *
|
-
|
fat: 29.20g |
| |
protein: 66.41g |
| |
carbs: 49.66g |
|
1567*
|
862
|
| Fri 11th: |
617 *
|
-
|
fat: 33.62g |
| |
protein: 65.22g |
| |
carbs: 12.69g |
|
-
|
-
|
| Thu 10th: |
802 *
|
-
|
fat: 41.61g |
| |
protein: 90.78g |
| |
carbs: 20.26g |
|
-
|
-
|
| Wed 9th: |
303 *
|
-
|
fat: 17.23g |
| |
protein: 25.65g |
| |
carbs: 12.95g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
562 *
|
-
|
fat: 30.20g |
| |
protein: 45.50g |
| |
carbs: 29.47g |
|
1566*
|
1004
|
| Mon 10th: |
924 *
|
-
|
fat: 52.06g |
| |
protein: 86.74g |
| |
carbs: 19.01g |
|
-
|
-
|
| Fri 7th: |
1017 *
|
-
|
fat: 39.12g |
| |
protein: 57.82g |
| |
carbs: 108.91g |
|
1529*
|
512
|
| Thu 6th: |
1298 *
|
-
|
fat: 66.50g |
| |
protein: 121.18g |
| |
carbs: 49.13g |
|
1591*
|
293
|
| Wed 5th: |
689 *
|
-
|
fat: 43.43g |
| |
protein: 42.21g |
| |
carbs: 32.51g |
|
1622*
|
933
|
| Tue 4th: |
1149 *
|
-
|
fat: 67.31g |
| |
protein: 76.59g |
| |
carbs: 50.96g |
|
1622*
|
473
|
| Mon 3rd: |
1151 *
|
-
|
fat: 71.67g |
| |
protein: 103.65g |
| |
carbs: 17.71g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
821 *
|
-
|
fat: 46.85g |
| |
protein: 79.93g |
| |
carbs: 15.18g |
|
-
|
-
|
| Thu 29th: |
1125 *
|
-
|
fat: 64.49g |
| |
protein: 120.67g |
| |
carbs: 12.18g |
|
1945*
|
820
|
| Wed 28th: |
1410 *
|
-
|
fat: 73.35g |
| |
protein: 162.92g |
| |
carbs: 21.06g |
|
1628*
|
218
|
| Tue 27th: |
805 *
|
-
|
fat: 44.53g |
| |
protein: 80.33g |
| |
carbs: 12.72g |
|
1575*
|
770
|
