Start Weight:(27 Nov 12) 133.0 lb
Current Weight:(03 Jun 13) 136.0 lb
Goal Weight:125.0 lb
following: jo60's Atkins based low carb
performance: gaining 0.3 lb a week

FatSecret member since: 27 Nov 12

jakepasha's Weight History

jakepasha's Latest Member Challenges

  Insanity Challenge for the Insane
status: Completed
ended: 29 Jan 13
view progress

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jo60's Atkins based low carb

jakepasha's journal

09 January 2013

totally fell off the wagona and gained it all back and then some. Going back on full track insanity challange. low carbing for max fat loss. wish me l ...
on diet jo60's Atkins based low carb  gaining 1.1 lb a week

27 November 2012

started the crack the fat loss code diet today FROM 11/27 TO 12/3 - I am in depletion mode = 20mg of net carbs. Eatign every 3 hours until 7pm and 15-20 ...

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