Aaron404's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Mon 2nd: 630 * 26%
fat: 30.00g
|
protein: 30.00g
|
carbs: 60.00g
3032*  2402
July 2017
Tue 25th: 880 * 37%
fat: 30.00g
|
protein: 38.00g
|
carbs: 96.00g
2850*  1970
April 2017
Tue 4th: 2357 * 107%
fat: 105.95g
|
protein: 192.62g
|
carbs: 161.61g
2610*  253
April 2015
Thu 9th: 1467 * 67%
fat: 71.00g
|
protein: 80.00g
|
carbs: 108.20g
2868*  1401
Wed 8th: 1700 * 77%
fat: 84.00g
|
protein: 78.00g
|
carbs: 166.00g
2868*  1168
Tue 7th: 2843 * 129%
fat: 136.26g
|
protein: 209.87g
|
carbs: 202.54g
2434*  409
Mon 6th: 2005 * 91%
fat: 91.00g
|
protein: 144.00g
|
carbs: 69.00g
2423*  418
Fri 3rd: 2053 * 93%
fat: 115.64g
|
protein: 180.31g
|
carbs: 68.91g
2868*  815
Thu 2nd: 1399 * 64%
fat: 61.72g
|
protein: 146.29g
|
carbs: 56.50g
2868*  1469
Wed 1st: 2700 * 123%
fat: 152.00g
|
protein: 152.00g
|
carbs: 180.00g
2776*  76
March 2015
Thu 19th: 1811 * 82%
fat: 113.42g
|
protein: 119.02g
|
carbs: 61.11g
2776*  965
January 2015
Fri 30th: 937 * 43%
fat: 40.95g
|
protein: 79.62g
|
carbs: 73.11g
- -
Tue 27th: 2120 * 96%
fat: 104.00g
|
protein: 126.00g
|
carbs: 175.00g
- -
Mon 26th: 2385 * 108%
fat: 126.50g
|
protein: 141.50g
|
carbs: 171.00g
2776*  391
Sun 25th: 1915 * 87%
fat: 82.48g
|
protein: 134.72g
|
carbs: 81.01g
2345*  430
Tue 20th: 1915 * 87%
fat: 97.50g
|
protein: 120.50g
|
carbs: 137.00g
2776*  861
Thu 15th: 2290 * 104%
fat: 112.50g
|
protein: 162.50g
|
carbs: 161.00g
2948*  658
Wed 14th: 2238 * 102%
fat: 114.76g
|
protein: 124.87g
|
carbs: 181.54g
2742*  504
Mon 12th: 1720 * 78%
fat: 86.50g
|
protein: 115.50g
|
carbs: 120.00g
2316*  596
December 2014
Tue 30th: 1070 * 49%
fat: 59.00g
|
protein: 44.00g
|
carbs: 82.00g
2316*  1246

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