Aaron404

Start Weight:(26 Nov 12) 190.0 lb
Current Weight:(15 Jan 15) 181.0 lb
Goal Weight:173.0 lb
following: Aaron404's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 26 Nov 12

Aaron404's Weight History


Aaron404's Buddies

butterflydreams
last weighin: losing 1.1 lb a week Down
 
Zran07
last weighin: steady Steady
Aaron404 has 2 buddies



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Aaron404's journal

18 December 2014

Goals 2015 @ body weight 175 Front Squat 225 x 1 Bench press 205 x 5 Deadlift 315 x 6 Hang Clean 185 x 3 Barbell row 205 x 5 OH Press 140 x 3 ...
on diet Aaron404's own diet  

05 September 2014

186.4 no water
on diet Aaron404's own diet  losing 0.6 lb a week

Aaron404's Recent Food & Exercise

Aaron404's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Aaron404's Recent Activity

Aaron404's Own Activity

Aaron404 recorded a Weigh In at 181.0 lb.
Aaron404 recorded a Journal Entry.
Aaron404 recorded a Weigh In at 178.8 lb.

Aaron404's Buddies

No recent activity.

Other Member Diet Recent Activity

Nikathron updated their Food Diary.
sekline recorded a Weigh In at 200.0 lb.
vdgraaf recorded a Weigh In at 205.3 lb.
kenk2 recorded a Weigh In at 192.9 lb.
Jackson88 recorded a Journal Entry and a Weigh In at 180.0 lb.
karl d Brown recorded a Weigh In at 206.0 lb.
brownkotiro recorded a Weigh In at 242.5 lb.
yotika recorded a Weigh In at 125.4 lb.