Aaron404

Start Weight:(26 Nov 12) 190.0 lb
Current Weight:(17 Dec 14) 178.8 lb
Goal Weight:173.0 lb
following: Aaron404's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Nov 12

Aaron404's Weight History


Aaron404's Buddies

butterflydreams
last weighin: losing 1.1 lb a week Down
 
Zran07
last weighin: steady Steady
Aaron404 has 2 buddies



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Aaron404's journal

18 December 2014

Goals 2015 @ body weight 175 Front Squat 225 x 1 Bench press 205 x 5 Deadlift 315 x 6 Hang Clean 185 x 3 Barbell row 205 x 5 OH Press 140 x 3 ...
on diet Aaron404's own diet  

05 September 2014

186.4 no water
on diet Aaron404's own diet  losing 0.6 lb a week

Aaron404's Recent Food & Exercise

Aaron404's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Aaron404's Recent Activity

Aaron404's Own Activity

Aaron404 recorded a Journal Entry.
Aaron404 recorded a Weigh In at 178.8 lb.

Aaron404's Buddies

No recent activity.

Other Member Diet Recent Activity

Zharmaine Trute recorded a Journal Entry.
donkey_rhubarb1 recorded a Weigh In at 180.0 lb.
jamiewright updated their Food Diary.
gingerpickles added ubertrim's Chinese Style Green Beans in Garlic Sauce recipe to their cook book.
johnmarth commented on their Journal Entry.
barnurchin recorded a Weigh In at 124.0 lb.
Dodh updated their Exercise Diary.
mrsjohnson85 updated their Food Diary.