Aaron404
Joined November 2012
Posts
31
Following
2
Followers
2
Weight History

Start Weight
190.0 lb
Lost so far: 3.0 lb

Current Weight
187.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
173.0 lb
Still to go: 14.0 lb

Aaron404's Weight History


Following

butterflydreams
last weighin: losing 1.0 lb a week Down
 
Zran07
last weighin: steady Steady



Other Related Links

Members


Aaron404's journal

18 December 2014

Goals 2015 @ body weight 175 Front Squat 225 x 1 Bench press 205 x 5 Deadlift 315 x 6 Hang Clean 185 x 3 Barbell row 205 x 5 OH Press 140 x 3 ...
on diet Aaron404's own diet  

05 September 2014

186.4 no water
on diet Aaron404's own diet  

Aaron404's Recent Food & Exercise


Aaron404's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Aaron404's Recent Activity

Aaron404's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster supported emilydiaz83's Journal Entry.
GrandmaGini commented on Rckc's Journal Entry.
dglass updated their Exercise Diary.
Char60 commented on fatoldlady's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rthonly2001 recorded a Weight Entry at 157.5 lb.
2227Gwen commented on Doobrie's Journal Entry.
philsusa1 recorded a Weight Entry at 201.2 lb.