Aaron404

Start Weight:(26 Nov 12) 190.0 lb
Current Weight:(02 Apr 15) 187.0 lb
Goal Weight:173.0 lb
following: Aaron404's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 26 Nov 12

Aaron404's Weight History


Aaron404's Buddies

butterflydreams
last weighin: losing 1.1 lb a week Down
 
Zran07
last weighin: steady Steady
Aaron404 has 2 buddies



Other Related Links

Members


Aaron404's journal

18 December 2014

Goals 2015 @ body weight 175 Front Squat 225 x 1 Bench press 205 x 5 Deadlift 315 x 6 Hang Clean 185 x 3 Barbell row 205 x 5 OH Press 140 x 3 ...
on diet Aaron404's own diet  

05 September 2014

186.4 no water
on diet Aaron404's own diet  losing 0.6 lb a week

Aaron404's Recent Food & Exercise

Aaron404's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Aaron404's Recent Activity

Aaron404's Own Activity

No recent activity.

Aaron404's Buddies

No recent activity.

Other Member Diet Recent Activity

Kevin Homestead updated their Exercise Diary.
dialla3201 commented on rscasper1975's Journal Entry.
DOINOU recorded a Weigh In at 203.6 lb.
northernmusician replied to k8yk's post - Before and After, anyone?.
rscasper1975 supported Edi Smaka's Weigh In.
SassyMolassy updated their Exercise Diary.
lujy recorded a Weigh In at 136.7 lb.
Witchyie recorded a Weigh In at 222.6 lb.