Aaron404
Joined November 2012
Posts
32
Following
2
Followers
2
Weight History

Start Weight
190.0 lb
Lost so far: 30.0 lb

Current Weight
220.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
173.0 lb
Still to go: 47.0 lb

Aaron404's Weight History


Following

butterflydreams
last weighin: losing 1.0 lb a week Down
 
Zran07
last weighin: steady Steady



Other Related Links

Members


Aaron404's journal

18 December 2014

Goals 2015 @ body weight 175 Front Squat 225 x 1 Bench press 205 x 5 Deadlift 315 x 6 Hang Clean 185 x 3 Barbell row 205 x 5 OH Press 140 x 3 ...
on diet Aaron404's own diet  

05 September 2014

186.4 no water
on diet Aaron404's own diet  

Aaron404's Recent Food & Exercise


Aaron404's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Aaron404's Recent Activity

Aaron404's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

madmush recorded a Journal Entry and a Weight Entry at 225.0 lb.
SaintViper updated their Exercise Diary.
RiverRes supported Ti_sve's Journal Entry.
CarrieV. commented on their Weight Entry.
Nidoqueen commented on Ti_sve's Journal Entry.
scottandmeg is following Ti_sve.
Lonnie1500 recorded a Journal Entry and a Weight Entry at 245.5 lb.
Keddie recorded a Weight Entry at 193.8 lb.