| January 2009 |
| Sun 4th: |
967 *
|
-
|
fat: 33.89g |
| |
protein: 41.86g |
| |
carbs: 124.93g |
|
-
|
-
|
| Fri 2nd: |
1229 *
|
-
|
fat: 55.94g |
| |
protein: 40.09g |
| |
carbs: 143.20g |
|
1866*
|
 637
|
| December 2008 |
| Mon 29th: |
206 *
|
-
|
fat: 1.94g |
| |
protein: 11.40g |
| |
carbs: 36.98g |
|
-
|
-
|
| Mon 1st: |
196 *
|
-
|
fat: 0.44g |
| |
protein: 11.40g |
| |
carbs: 36.98g |
|
-
|
-
|
| November 2008 |
| Sun 30th: |
1272 *
|
-
|
fat: 45.39g |
| |
protein: 62.24g |
| |
carbs: 160.94g |
|
1750*
|
478
|
| Tue 18th: |
998 *
|
-
|
fat: 16.91g |
| |
protein: 81.63g |
| |
carbs: 128.78g |
|
-
|
-
|
| Mon 17th: |
729 *
|
-
|
fat: 29.94g |
| |
protein: 47.15g |
| |
carbs: 68.56g |
|
1716*
|
987
|
| Fri 14th: |
734 *
|
-
|
fat: 11.47g |
| |
protein: 35.39g |
| |
carbs: 124.92g |
|
-
|
-
|
| Thu 13th: |
1109 *
|
-
|
fat: 28.13g |
| |
protein: 56.36g |
| |
carbs: 161.44g |
|
-
|
-
|
| Tue 11th: |
648 *
|
-
|
fat: 11.03g |
| |
protein: 28.41g |
| |
carbs: 110.29g |
|
-
|
-
|
| Mon 10th: |
1005 *
|
-
|
fat: 20.83g |
| |
protein: 42.08g |
| |
carbs: 164.97g |
|
-
|
-
|
| Fri 7th: |
1724 *
|
-
|
fat: 59.09g |
| |
protein: 138.04g |
| |
carbs: 158.05g |
|
-
|
-
|
| Thu 6th: |
288 *
|
-
|
fat: 3.03g |
| |
protein: 11.41g |
| |
carbs: 55.29g |
|
-
|
-
|
| Wed 5th: |
1605 *
|
-
|
fat: 56.58g |
| |
protein: 71.16g |
| |
carbs: 208.10g |
|
-
|
-
|
| Tue 4th: |
1169 *
|
-
|
fat: 38.33g |
| |
protein: 54.40g |
| |
carbs: 149.41g |
|
-
|
-
|
| Mon 3rd: |
1161 *
|
-
|
fat: 30.15g |
| |
protein: 66.05g |
| |
carbs: 160.17g |
|
-
|
-
|
| Sun 2nd: |
190 *
|
-
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| October 2008 |
| Mon 27th: |
917 *
|
-
|
fat: 17.50g |
| |
protein: 68.54g |
| |
carbs: 120.13g |
|
-
|
-
|
| Sun 26th: |
824 *
|
-
|
fat: 22.32g |
| |
protein: 52.32g |
| |
carbs: 103.74g |
|
-
|
-
|
| July 2008 |
| Mon 21st: |
925 *
|
-
|
fat: 20.73g |
| |
protein: 58.63g |
| |
carbs: 132.81g |
|
-
|
-
|
