| January 2012 |
| Tue 3rd: |
666 *
|
39%
|
fat: 16.29g |
| |
protein: 27.81g |
| |
carbs: 112.94g |
|
-
|
-
|
| Mon 2nd: |
1368 *
|
80%
|
fat: 39.45g |
| |
protein: 89.37g |
| |
carbs: 175.64g |
|
1951*
|
 583
|
| November 2011 |
| Wed 9th: |
300 *
|
18%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 10th: |
726 *
|
43%
|
fat: 8.26g |
| |
protein: 52.58g |
| |
carbs: 112.80g |
|
-
|
-
|
| Thu 6th: |
343 *
|
20%
|
fat: 21.17g |
| |
protein: 13.04g |
| |
carbs: 23.22g |
|
-
|
-
|
| Mon 3rd: |
1456 *
|
86%
|
fat: 33.13g |
| |
protein: 65.18g |
| |
carbs: 233.10g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
1308 *
|
77%
|
fat: 27.32g |
| |
protein: 57.13g |
| |
carbs: 222.18g |
|
-
|
-
|
| Tue 27th: |
956 *
|
56%
|
fat: 19.84g |
| |
protein: 44.04g |
| |
carbs: 159.18g |
|
-
|
-
|
| Sun 25th: |
-
|
-
|
|
2240*
|
-
|
| Fri 23rd: |
336 *
|
20%
|
fat: 8.93g |
| |
protein: 12.86g |
| |
carbs: 56.03g |
|
-
|
-
|
| Thu 22nd: |
1287 *
|
76%
|
fat: 35.15g |
| |
protein: 93.14g |
| |
carbs: 147.81g |
|
-
|
-
|
| Wed 21st: |
1560 *
|
92%
|
fat: 34.74g |
| |
protein: 62.64g |
| |
carbs: 260.42g |
|
-
|
-
|
| Tue 20th: |
200 *
|
12%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 19th: |
984 *
|
58%
|
fat: 35.73g |
| |
protein: 46.71g |
| |
carbs: 129.65g |
|
-
|
-
|
| Fri 16th: |
978 *
|
58%
|
fat: 15.38g |
| |
protein: 45.32g |
| |
carbs: 173.82g |
|
-
|
-
|
| Thu 15th: |
1486 *
|
87%
|
fat: 23.20g |
| |
protein: 105.33g |
| |
carbs: 222.29g |
|
1812*
|
326
|
| Wed 14th: |
1594 *
|
94%
|
fat: 33.15g |
| |
protein: 111.79g |
| |
carbs: 225.72g |
|
1812*
|
218
|
| Tue 13th: |
1655
|
97%
|
fat: 46.81g |
| |
protein: 99.39g |
| |
carbs: 215.66g |
|
1812*
|
157
|
| Mon 12th: |
1185 *
|
70%
|
fat: 28.43g |
| |
protein: 74.74g |
| |
carbs: 163.77g |
|
1812*
|
627
|
| Sun 11th: |
2052
|
121%
|
fat: 86.99g |
| |
protein: 59.77g |
| |
carbs: 261.67g |
|
1812
|
 240
|
