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lenagal
lenagal
Joined June 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
9.0 lb
Current Weight
164.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
14.0 lb
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lenagal's Weight History
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lenagal's Recent Food & Exercise
1/4 cup Milk (Whole Milk)
2 1/2 tsps Sugar
1 1/2 cups 1% Fat Milk
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
Weight Training (moderate)
view diet calendar