| August 2011 |
| Thu 18th: |
307 *
|
19%
|
fat: 12.46g |
| |
protein: 19.02g |
| |
carbs: 32.77g |
|
-
|
-
|
| Wed 17th: |
2281 *
|
143%
|
fat: 75.56g |
| |
protein: 117.68g |
| |
carbs: 280.14g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
340 *
|
21%
|
fat: 2.74g |
| |
protein: 20.97g |
| |
carbs: 64.05g |
|
-
|
-
|
| Thu 28th: |
561 *
|
35%
|
fat: 18.61g |
| |
protein: 46.44g |
| |
carbs: 58.56g |
|
-
|
-
|
| Wed 27th: |
602 *
|
38%
|
fat: 13.88g |
| |
protein: 38.39g |
| |
carbs: 87.78g |
|
-
|
-
|
| Tue 26th: |
768 *
|
48%
|
fat: 19.86g |
| |
protein: 73.92g |
| |
carbs: 77.93g |
|
-
|
-
|
| Mon 25th: |
531
|
33%
|
fat: 15.93g |
| |
protein: 33.55g |
| |
carbs: 65.11g |
|
-
|
-
|
| Sun 24th: |
635 *
|
40%
|
fat: 19.00g |
| |
protein: 39.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sat 23rd: |
1063 *
|
66%
|
fat: 45.62g |
| |
protein: 46.68g |
| |
carbs: 117.04g |
|
-
|
-
|
| Fri 22nd: |
808 *
|
50%
|
fat: 32.36g |
| |
protein: 62.09g |
| |
carbs: 68.17g |
|
-
|
-
|
| Thu 21st: |
812
|
51%
|
fat: 24.97g |
| |
protein: 50.65g |
| |
carbs: 96.07g |
|
-
|
-
|
| Wed 20th: |
648
|
40%
|
fat: 27.19g |
| |
protein: 37.91g |
| |
carbs: 63.29g |
|
-
|
-
|
| Tue 19th: |
667 *
|
42%
|
fat: 10.31g |
| |
protein: 33.73g |
| |
carbs: 110.18g |
|
-
|
-
|
| Mon 18th: |
741 *
|
46%
|
fat: 12.79g |
| |
protein: 34.30g |
| |
carbs: 124.30g |
|
-
|
-
|
| Sun 17th: |
831 *
|
52%
|
fat: 16.36g |
| |
protein: 47.51g |
| |
carbs: 126.77g |
|
-
|
-
|
| Sat 16th: |
495
|
31%
|
fat: 13.74g |
| |
protein: 24.98g |
| |
carbs: 73.21g |
|
-
|
-
|
| Fri 15th: |
831
|
52%
|
fat: 30.99g |
| |
protein: 38.56g |
| |
carbs: 100.95g |
|
-
|
-
|
| Thu 14th: |
687
|
43%
|
fat: 21.89g |
| |
protein: 53.87g |
| |
carbs: 71.61g |
|
-
|
-
|
| Wed 13th: |
616 *
|
38%
|
fat: 23.43g |
| |
protein: 42.17g |
| |
carbs: 61.78g |
|
-
|
-
|
| Tue 12th: |
735 *
|
46%
|
fat: 8.45g |
| |
protein: 56.20g |
| |
carbs: 119.59g |
|
-
|
-
|
